International Qi Gong Association – Página 3 – Cultivate inner harmony and physical well-being with the International Qi Gong Association

Kate Middleton wears shorts for the first time as a royal with fans gushing about her ‘amazing’ legs after doing Pilates to stay in shape

Qigong

IN HER eight years as a royal there is one item of clothing that Kate Middleton has avoided, until today. The Duchess of Cambridge was pictured wearing a pair of shorts in public for the first time in eleven years at the charity yachting regatta in Cowes. Kate Middleton was spotted wearing shorts for the …

‘When Lou Did Tai Chi, He Was Looking for Magic’: Laurie Anderson Hosts Lou Reed Martial Arts Session at Brooklyn Library -ARTnews

Qigong

Master Ren Guang Yi, Lou Reed’s personal teacher for over 12 years, leads participants in a tai chi demonstration on the plaza of Brooklyn Public Library’s Central Branch, as part of the first annual International Lou Reed Tai Chi Day. COURTESY GREGG RICHARDS Bright and early this weekend on the northwest corner of Prospect Park, …

Shine Your Light: Type 1 Lifestyle Tips Based On Your Yin-Yang Combo

Qigong

We’ve been talking a lot about your Yin-Yang combo and how it affects your style. It’s been so fun, right? But now let’s jump into how it influences your behavior and daily life. Not all Type 1 women act or think the same! Your Yin Yang Definition will support you in honoring your unique qualities. …

What goes around comes around – Decoding Mandalas with Richa Saxena

Qigong

Interview with Richa Saxena What goes around comes around – Decoding Mandalas with Richa Saxena Richa Saxena, Mandala Artist Richa is a self-taught Mandala artist based in Ahmedabad. She grew up admiring her mother’s artwork, and ended up becoming an artist herself. She believes that art makes life bearable and we should learn to see …

Reiki Is Now Reaching The Top Hospitals In The US

Qigong

In Brief A recent study conducted by researchers in California and France found that meat protein is associated with a very sharp increased risk of heart disease, while protein from nuts and seeds is actually beneficial for the human heart. There are multiple studies linking consumption of animal products to several diseases, and plant foods …

Tai Chi and Clare

Qigong

Tai Chi and Clare Meleady *About Tai Chi and how it helped you??* From doing tai chi I have noticed many things that have changed in my life and in my body and mind. The most important is that I have become more aware of my breath and breath deeper then I would have previous. …

Reiki Pulse – Isn\’t Reiki a Bit

Qigong

Reiki Pulse’s Latest Flyer About Reiki: Click on Image to View a Larger Version When people first encounter Reiki, maybe from a friend or a website or flyer, they often can’t wrap their minds around it. It seems a little cuckoo. A little “out there.” It doesn’t help that different Reiki practitioners and schools have …

REIKI MAY STOP IN MASSACHUSETTS We need your help

Qigong

This is a Call to Action About a Topic That Affects Us All by using your voice to educate lawmakers on the consequences of their actions. If this Bill passes, Reiki practitioners will not be able to practice Reiki in Massachusetts without first having a license from the state. Feldenkrais method; reflexology; Trager Approach; Ayurvedic …

Silent success of Tai Chi event draws more than 200 | Gatton Star

Qigong

MORE THAN 200 people met at the University of Queensland\’s Gatton Campus to get fit and have fun, and yet there was near total silence. That\’s because the group came to experience Tai Chi, in all it\’s silent glory. The Taoist Tai Chi Society of Australia held an international workshop in Gatton for the second …

Qigong Instructor Certification Level 1 – The Rising Lotus Qigong

Qigong

Welcome to the Qigong Instructor Certification Course, Level 1 as offered by The Rising Lotus Qigong. Our classes are designed for the general public with the purpose of empowering you with the foundations that lead to a strong practice in whichever specialty you choose. Take a look below for more information on our Certified Qigong …

9 Powerful Benefits you will get from Practicing Pilates — HavingTime

Qigong

It is quite likely that Joseph Pilates never imagined how popular his exercise method would become with more and more people taking it up every year, hooked on the great benefits they get from practicing Pilates. Once considered the best-kept workout secret, Pilates is now a mainstream exercise practiced by around 10 million Americans that …

7 Pilates Moves To Build A Stronger Core

Qigong

Your core is a dynamo. From typing away at your computer to powering through the last kilometre of a (very) long run, all the muscles in your core are working overtime to stabilise your spine, which in turn keeps you stable and upright. But if your idea of a core workout is crunches at the …

7 Pilates Exercises for Lower Back Pain to Help Relieve Tension

Qigong

Low back pain is extremely common. Pilates is a good way to relieve pain and tension. Try these 7 Pilates exercises for lower back pain. It’s thought 4 out of 5 of us experience lower back pain at some point in our lives. In fact, such a large number of people need lower back pain …

West Hampstead London pilates teacher Rhiann Keys convicted of fraud stealing £35,000 from client | Daily Mail Online

Qigong

A pilates teacher has been found guilty of stealing £35,000 from one of her clients to pay off drug dealers and buy holidays and a car seat for her pet dog. Rhiann Keys, 35, of West Hampstead, north London, used one of her student\’s credit card details to buy 24 iPhones, holidays to Ibiza and …