6 essential pilates exercises for Irish dancing
These days it’s not just enough to go to class for a couple of hours a week – if you’re...
Día: 10 abril, 2019
7 Poses that Tap the Powers of Your Chakras to Elicit Lasting Change
Navigate transitions with more calm, confidence, and joy by tapping the powers of your chakras.Times of change can be totally...
The active ingredients of tai chi
When Peter M. Wayne, medical editor of Introduction to Tai Chi from Harvard Medical School, began conducting scientific studies on...
The 7 Types Of Relationships & The Influence Of The Chakras
According to the Vedas there are 7 types of relationships that we can experience in our lives. These 7 categories of...
Saif Ali Khan’s daughter, Sara is a pro at Pilates. Watch her intense workout video
Saif Ali Khan’s daughter, Sara is a pro at Pilates. Watch her intense workout videoPilates expert Namrata Purohit on Monday...
Artist Organizes Natural Objects Into Elaborate Mandalas For You To Find – Collective Evolution
We\'re creating viewer supported news. Become a member!I\'m in!James Brunt is an artist known for bringing attention back to the...
Tsa Lung Trul Khor, Yantra Yoga and Qigong — supercharging Buddhist meditation (8 videos) – Buddha Weekly: Buddhist Practices, Mindfulness, Meditation
The subtle body.Tsa Lung Trul Khor is an ancient practice with a 4,000-year lineage that works with the “breath” and...
Using Reiki to Tap into the Energy of the Universe
“Reiki literally wakes up our Divine essence so we can see our spirit behind the veils.” ~ Colleen Benelli.Reiki is...
Could tai chi encourage more patients to take up cardiac rehab?
Preliminary research suggests that tai chi, with its slow, gentle approach, might offer a safe and attractive option for patients...
7 Prenatal Pilates Exercises Safe During All Trimesters
7 Prenatal Pilates Exercises Safe During All TrimestersPilates is a low-affect work out. It consolidates adaptability and quality preparing with...
These Mantras Will Unblock The Energy In Your Chakras
We all know that sounds vibrate and what is also important to know is that all our chakras have their...
The SOURCE CODE for the OLD Yang Style of Tai Chi
Next week I am going to start releasing a short series of videos about an upcoming program on the Old...