Green Tea and Tai Chi Enhance Bone Health
490  0 Posted on Apr 28, 2011, 6 a.m. Among postmenopausal women, green tea and tai chi reduce markers of...
Día: 26 abril, 2019
Pilates Instructor
At Breathe you’ll experience Australia’s most innovative and recognised Pilates instructor training. Breathe graduates are in high demand from employers in...
Lighting the inner fire: subtle body as the path to Enlightenment — the five chakras, three channels and two drops of Tantric Buddhism and their practice
“In my teaching I emphasize that Enlightenment is found in the body. This draws on Dzogchen, where you are told...
The Difference Between Yoga, Pilates and Barre Workouts | The Everygirl
Thanks to wellness becoming rather trendy as of late, there is no shortage of amazing workouts at local studios and...
Chinese tai chi master finds online lessons hard to deliver
Internet technology can satisfy many demands in China, but if you want to learn traditional tai chi online, there are...