Pilates & ADHD: Perfect Medicine for the Brain, Part One – Balanced Body Blog
Jay Grimes says that the most important principle of Pilates is “To Move”. I say that this is what makes...
Día: 27 abril, 2019
What are Chakras and How Do They Work?
Thanks to the New Age Movement, chakras, among other things, have become the rage. You can buy creams, oils, perfumes,...
Self-sufficient Yin & Yang house incorporates gardens on interlocking roof
Architecture studio Penda has released visualisations of a house designed for a tiny plot near the German city of Kassel...
Yoga vs. Pilates: What’s Best for You?
When it comes to practicing self-care, many effective options exist. Two that relate specifically to physical movement are yoga and...
Running + Pilates: A Match Made in Fitness Heaven
Calling all runners! Have you tried Pilates for cross-training? (Image: Kristen Schellenberg/LIVESTRONG.COM)A strong core is critical to running success. The...
Carl Jung – “After this dream I gave up drawing and painting mandalas.”
Some years later (in 1927) I obtained confirmation of my ideas about the center and the self by way of...
Yale Study Shows Reiki Treatment Helps Heart Attack Patients
Effects of Reiki on Autonomic Activity Early After Acute Coronary Syndrome. Rachel S.C. Friedman, Matthew M. Burg, Pamela Miles, Forrester Lee,...
Reiki Can Help You
What Is Reiki Healing? Can Reiki Help Me? Reiki can help you feel more balanced no matter what’s happening in...
MAR 11, 2019 HIGH PITCHED FREQUENCY KEY A# 3RD EYE & CROWN CHAKRAS – In5D : In5D
Today’s High Pitched Frequencies B♭ Major: (Also called A Sharp or A#, the cusp of A Major and B Major)...
My Brief, Painful Career As a Pilates Instructor
In the spring of 2014, I lost my job. After nearly a decade of my predictions that “They could shut...