Singapore Pilates Trial Class
CHOOSE YOUR PILATES TRIAL CLASS TYPE: 1) One 90-min* Chair Pilates Trial and One Reformer Pilates Trial @ $60 (worth...
Mes: abril 2019
Kate Hudson Workout – Get Her Pilates, Fitness Routine
Kate Hudson, actress, mom of three, co-founder of the activewear brand Fabletics, and current Weight Watchers ambassador, is total #fitnessgoals....
The Complete Beginner\’s Guide to the 7 Chakras | Astrology Answers
The Complete Beginner’s Guide to the 7 Chakras Posted on March 16, 2019 Pronounced ‘sha-kra’ or ‘cha-kra,’ this Sanskrit term...
Does pilates really need a masculine rebrand for men to attend?
The night before I attended my first reformer pilates session, I had a nightmare of such crippling anxiety that I...
Tai Chi Benefits Parkinson\’s Sufferers – More Than Resistance Training
A recent studies finds that tai chi benefits Parkinson\'s sufferers more than does resistance training or mindful stretching.This content was...
Reiki for horses; keeping it simple
Greeley - May 17, 2018 - ad id: 1-0000243491 Seeking Editor/Journalist Talent Local agricultural newspaper, based ... Rapid CIty ,...
—THE SIXTH CHAKRA: THE FIRST OF THE SKY CHAKRAS
—THE SIXTH CHAKRA: THE FIRST OF THE SKY CHAKRASPosted at 09:00h in Shamanism by Dr. Alberto VilloldoThe sixth, seventh, eighth,...
Aikido and Power – Aikido Deshi
Previously published in Open Engagement on January 20th, 2016 René de Guzman defines power as the ability to make desired...
Autism, Aikido, and Systems-Oriented Cognition
As part of the research for his book NeuroTribes, Steve Silberman visited me at my aikido dojo, Aikido Shusekai, watched me...
DIY: How To Make your own Pilates 2×4!
The Pilates 2×4 is a wonderful small piece of Pilates apparatus. Despite its low profile and just like its friends...
Discover Qigong to Combine the Benefits of Fitness and Massage
No need to decide, because you can get both at once with qigong (CHEE-gong), the gentlest form of martial arts....
Jack Ma is using Singles Day, a symbol of crass commercialism, to revitalize Tai Chi in China
Alibaba always puts on a spectacle on Singles Day, its annual online shopping extravaganza—and this year founder Jack Ma’s martial...
Pilates in Its Original Form at a New Studio in Fitzroy North
Nick Psarros is a former strength and conditioning coach at The Australian Ballet School. His new Pilates studio, The Movement...
Easter granny mandala: free tutorial – Crafternoon Treats
Welcome to my free tutorial on how to make the Easter granny mandala. This is the step-by-step guide: you can...