Shifting Chakras
Your chakra system, part of your lightbody, exhibits the resonance of the electromagnetic field in which you live. It is...
Día: 3 mayo, 2019
Stressed NHS staff are being offered free yoga and pilates classes in a bid to stop them taking days off sick
Stressed NHS staff are being offered free yoga and pilates classes in a bid to stop them taking days off...
The Connection between Yin & Yang, the Moon & Menopause.
I am 51 years old and I have finally made it through the most physical aspects of “The Change” as...
Adventure: Boulder and Denver, CO – Pilates Style – Live Life to the Core
By Kari GreggAfter Momentum Fest (in case you missed it, see this link), I couldn’t resist extending my stay in...
The Yin & Yang Concept in Chinese Eating • Chinese Medicine Living
By freelance writer Sally PerkinsThe Yin And Yang Concept In Chinese EatingChinese food and Chinese medicine is based on the...
Durst fills HELENA 57 WEST retail with new Club Pilates studio | Real Estate Weekly
The Durst Organization announced that Club Pilates signed a 10-and-a-half-year lease for 2,500 s/f on the ground floor of HELENA...
Unblock and Align Your Chakras in 2018.
{source}Chakras are focal points — doorways into meditation, awareness, healing and alignment. They are energy centers within the body that deal...
Meet Me at the Gym: Feel the burn on Pilates reformer beds
CLOSE Lisa Daniel, right, owner of Barre Fusion Pilates Studio in Naples, guides a group through a variety of exercises...