Pilates + Depression = A Welcomed Respite! – Balanced Body Blog
Recently, I found myself running in a charity event 5K road race for an organization that provides social services to...
Día: 7 mayo, 2019
Specific Healing Methods For Each Of Your 7 Chakras
A lot of healing methods for the chakra are available out there.While some of these modalities work, some won’t. All...
How Club Pilates is Changing the Industry – Pilates Style – Live Life to the Core
By Anne Marie O’Connor With more than 350 locations—and 200 more scheduled to open by the end of the year—Club...
Jung on Alchemy (2): The Mandala | symbolreader
The Zodiac, San Miniato al Monte, Florence“People will do anything, no matter how absurd, to avoid facing their own souls....
Balancing The Yin & Yang
July 17, 2018Sophia KosmaYin-yang is the dominant concept in Taoist philosophy that describes two halves that complete each other. The...
Cycling and Pilates
“Pilates has tremendous benefits for athletes. On the topic of Pilates for cyclists, I asked my client, Lindsay O’Connor, to...