Pilates helps this former gymnast and retired nurse recover from surgery, age \’gracefully\’
Sharon Fisher has dabbled in all sorts of workouts. But as she got older, she needed something easy on her...
Día: 13 mayo, 2019
20-Minute Plyometric Pilates Fitness Fusion: BenderFitness & Sean Vigue Fitness
Hi Everyone! Happy Mother\'s Day to any of the Mom\'s out there! I hope you’re ready for today’s workout! Today...