The Connection between Yin & Yang, the Moon & Menopause.
I am 51 years old and I have finally made it through the most physical aspects of “The Change” as...
I am 51 years old and I have finally made it through the most physical aspects of “The Change” as...
By Kari GreggAfter Momentum Fest (in case you missed it, see this link), I couldn’t resist extending my stay in...
By freelance writer Sally PerkinsThe Yin And Yang Concept In Chinese EatingChinese food and Chinese medicine is based on the...
The Durst Organization announced that Club Pilates signed a 10-and-a-half-year lease for 2,500 s/f on the ground floor of HELENA...
{source}Chakras are focal points — doorways into meditation, awareness, healing and alignment. They are energy centers within the body that deal...
CLOSE Lisa Daniel, right, owner of Barre Fusion Pilates Studio in Naples, guides a group through a variety of exercises...
Welcome to your chakra kundalini pranayama practice that cleanses and charges your seven energetic centers that lie within. Let me...
2. Sacral Chakra The Sacral chakra is strongly linked with relationships, guilt, and blame. If we want to actively fix our...
Per quanto io sia parecchio affezionato agli Spain, confesso di avere sbuffato quando nell’elenco delle recensioni assegnatemi per questo numero...
Hand Positions and Animal Reiki Written by Kathleen Prasad on August 15, 2018. Posted in Animals, General Articles, HorsesI’d like...
I received a most fascinating email from a reader (let’s call her Jill) whose horse is now attacking her after...
When it comes to beauty, there is nothing that can top nature. It is just what it is. Apparently, though,...
7 Chakras And 7 Links To Your Subconscious | by Davina SkinnerThe Chakras do not start and end with their...
Why should you join this webinar? LESLEY LOGAN is a PMA Certified Pilates Teacher and has been studying and teaching...