Jung on Alchemy (2): The Mandala | symbolreader
The Zodiac, San Miniato al Monte, Florence“People will do anything, no matter how absurd, to avoid facing their own souls....
The Zodiac, San Miniato al Monte, Florence“People will do anything, no matter how absurd, to avoid facing their own souls....
July 17, 2018Sophia KosmaYin-yang is the dominant concept in Taoist philosophy that describes two halves that complete each other. The...
“Pilates has tremendous benefits for athletes. On the topic of Pilates for cyclists, I asked my client, Lindsay O’Connor, to...
The word chakra (pronounced “shock-ra”) comes from the Sanskrit cakra, which means, “wheel.” The yoga systems of ancient India (roughly...
Your chakra system, part of your lightbody, exhibits the resonance of the electromagnetic field in which you live. It is...
Stressed NHS staff are being offered free yoga and pilates classes in a bid to stop them taking days off...
I am 51 years old and I have finally made it through the most physical aspects of “The Change” as...
By Kari GreggAfter Momentum Fest (in case you missed it, see this link), I couldn’t resist extending my stay in...
By freelance writer Sally PerkinsThe Yin And Yang Concept In Chinese EatingChinese food and Chinese medicine is based on the...
The Durst Organization announced that Club Pilates signed a 10-and-a-half-year lease for 2,500 s/f on the ground floor of HELENA...
{source}Chakras are focal points — doorways into meditation, awareness, healing and alignment. They are energy centers within the body that deal...
CLOSE Lisa Daniel, right, owner of Barre Fusion Pilates Studio in Naples, guides a group through a variety of exercises...
Welcome to your chakra kundalini pranayama practice that cleanses and charges your seven energetic centers that lie within. Let me...
2. Sacral Chakra The Sacral chakra is strongly linked with relationships, guilt, and blame. If we want to actively fix our...