Inside the Pilates Studio: Jay Grimes
Jay Grimes has been my go-to Pilates education crush for over a decade now. Succinct, no-nonsense and funny (always a plus),...
Jay Grimes has been my go-to Pilates education crush for over a decade now. Succinct, no-nonsense and funny (always a plus),...
If you look into the very core of any successful small business, inevitably you will find a deep passion. It\'s...
by Kathryn Ross-NashMany years ago, a wonderful student entered my studio. Today, Stacy Geant Hughes, the owner of the NJ-based...
2018 Lecture series: The History of the ChakrasPosted by Phil Hine in Announcements, Lectures | January 28th 2018 |  About...
#1 Tenderness Tenderness is your personality defining trait (iStock)If this was the mandala of your choice then you are the...
When someone undergoes a therapy which He / She is not aware about, It is very natural to have some...
Although the word ‘Mandala’ simply means “circle” or “discoid object” in Sanskrit, the significance is far more complex. Traditionally, mandalas...
8 habits for improving your daily Reiki practiceWhat does your daily Reiki practice look like? Chances are, it looks and...
It\'s a workout regime that typically usually attracts women.But on Wednesday, Bachelorette star James Trethewie was breaking down stereotypes at...
A hard-nosed, young Navy diver, Ryan Black was assigned to deep sea salvage and rescue missions in southern Japan.While stationed...
Managing Editor Nelson Pahl discusses the benefits of shiatsu, citing its application to chronic pain, fibromyalgia, and how shiatsu calms...
As I mentioned in my introductory chakra article yesterday, the chakras are all linked, so knowing if your chakras are...
Chakras are real! They are not some abstract creation of the fertile imagination of some ancient sage. Neither are they...
SBG BJJ Coaches Break Down Videos of Aikido Masters Dec 05, 2018Iva DjokovicArticlesComments Off on SBG BJJ Coaches Break Down...