Why Tai Chi is Amazing for the Health and Happiness of Older Women
I have a confession to make. Based on the science, for years I have been recommending Tai Chi to my...
Artciles & News
Articles & News of Qi Gong, Tai Chi and others therapies
Qigong Cancer Healing: Why teach Qigong to cancer patients? Taiji Forum
I have been a practitioner and teacher of Qigong (Yangsheng) for many years. In the scheme of things I am...
He Never Intended To Become A Political Dissident, But Then He Started Beating Up Tai Chi Masters
On a recent Thursday evening in August, a 40-year-old MMA gym owner in Beijing named Xu Xiaodong activated his VPN,...
Hailey Bieber\’s insane figure is due to \’addictive\’ hot pilates workout
As recent pictures emerged of at Hailey Bieber\'s second wedding to Justin Bieber in South Carolina, USA, we were reminded...
‘I’d rather see him as a human being’: Yoshimitsu Yamada on O-Sensei and the Future of Aikido
In 1955, Yoshimitsu Yamada was accepted to the Hombu Dojo uchi deshi program (live-in apprentice) at age 18. He studied...
Brownlow Medal: Nat Fyfe credits season with meeting pilates instructor Trudy | Fox Sports
Fremantle superstar Nat Fyfe has credited a roasting from former coach Ross Lyon, and a chance meeting with a pilates...
Jhené Aiko Just Released A Vibrational Healing Track That Will Get Your Chakras All The Way Together
Whether it was your co-worker, neighbor, homegirl, or partner, somebody got on the last nerve you had today, and it\'s...
The 9-minute, at-home Pilates workout that targets every muscle of your core
Welcome to Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to...
Damien Hirst flutters round the cosmos on butterfly wings – Mandalas review | Art and design | The Guardian
Countless butterfly wings spin around Damien Hirst new paintings, in expanding circles of iridescence. These wheels of brightness seem to...
Tai Chi training might promote emotional stability and slow gray matter atrophy in seniors
Long-term Tai Chi practitioners tend to have better emotional stability and more gray matter in important brain structures, according to...
Preggy Pilates at Pilates Dynamics
PREGGY PILATES AT PILATES DYNAMICS STUDIO RANDBURG Why do Preggy Pilates? Preggy Pilates at Pilates Dynamics - It is important...
Tai Chi-Inspired Body Mechanics Can Prevent MT Pain and Dysfunction
Using poor mechanics is easy — until you hurt. Body mechanics isn’t something you learn and are done with; it...
The Essence of Aiki: an Interview with Seigo Okamoto Soshi – Part 1 – Aikido Sangenkai Blog
Daito-ryu Aiki-jujutsu Roppokai (大東流合気柔術六方会)Founder Seigo Okamoto Soshi (岡本正剛宗師）Daito-ryu Aiki-jujutsu Roppokai Founder Seigo Okamoto was born in 1925 in Yubari City,...
12 Chakras
Understanding the 12 Chakra SystemYears ago now, I was having a session with one of my first psychic teachers.We sat...