Li Ching Yuen Diet, Herbs, Qigong
Li Ching Yuen was quite the extraordinary man. As a Chinese herbalist, he lived 256 years or 197 by his own...
Articles & News of Qi Gong, Tai Chi and others therapies
Li Ching Yuen was quite the extraordinary man. As a Chinese herbalist, he lived 256 years or 197 by his own...
When you go to the doctor, she treats your complaint — sore throat, upset stomach, insomnia, whatever brought you to...
Anyone who has heard of F45 or CrossFit knows that fitness fanaticism is well and truly alive and coming to...
When it comes to low-impact, high-benefit workouts, you can’t do much better than tai chi. The Chinese martial art emphasizes...
I was 46 when I was diagnosed with Breast Cancer. Older than some, but younger than many. The day I...
Jay Grimes says that the most important principle of Pilates is “To Move”. I say that this is what makes...
Thanks to the New Age Movement, chakras, among other things, have become the rage. You can buy creams, oils, perfumes,...
Architecture studio Penda has released visualisations of a house designed for a tiny plot near the German city of Kassel...
When it comes to practicing self-care, many effective options exist. Two that relate specifically to physical movement are yoga and...
Calling all runners! Have you tried Pilates for cross-training? (Image: Kristen Schellenberg/LIVESTRONG.COM)A strong core is critical to running success. The...
Some years later (in 1927) I obtained confirmation of my ideas about the center and the self by way of...
Effects of Reiki on Autonomic Activity Early After Acute Coronary Syndrome. Rachel S.C. Friedman, Matthew M. Burg, Pamela Miles, Forrester Lee,...
What Is Reiki Healing? Can Reiki Help Me? Reiki can help you feel more balanced no matter what’s happening in...
Today’s High Pitched Frequencies B♭ Major: (Also called A Sharp or A#, the cusp of A Major and B Major)...