Specific Healing Methods For Each Of Your 7 Chakras
A lot of healing methods for the chakra are available out there.While some of these modalities work, some won’t. All...
How Club Pilates is Changing the Industry – Pilates Style – Live Life to the Core
By Anne Marie O’Connor With more than 350 locations—and 200 more scheduled to open by the end of the year—Club...
Jung on Alchemy (2): The Mandala | symbolreader
The Zodiac, San Miniato al Monte, Florence“People will do anything, no matter how absurd, to avoid facing their own souls....
Balancing The Yin & Yang
July 17, 2018Sophia KosmaYin-yang is the dominant concept in Taoist philosophy that describes two halves that complete each other. The...
Cycling and Pilates
“Pilates has tremendous benefits for athletes. On the topic of Pilates for cyclists, I asked my client, Lindsay O’Connor, to...
Ancient India, Yoga, and the Seven Chakras « MASONIC PHILOSOPHICAL SOCIETY
The word chakra (pronounced “shock-ra”) comes from the Sanskrit cakra, which means, “wheel.” The yoga systems of ancient India (roughly...
Shifting Chakras
Your chakra system, part of your lightbody, exhibits the resonance of the electromagnetic field in which you live. It is...
Stressed NHS staff are being offered free yoga and pilates classes in a bid to stop them taking days off sick
Stressed NHS staff are being offered free yoga and pilates classes in a bid to stop them taking days off...
The Connection between Yin & Yang, the Moon & Menopause.
I am 51 years old and I have finally made it through the most physical aspects of “The Change” as...
Adventure: Boulder and Denver, CO – Pilates Style – Live Life to the Core
By Kari GreggAfter Momentum Fest (in case you missed it, see this link), I couldn’t resist extending my stay in...
The Yin & Yang Concept in Chinese Eating • Chinese Medicine Living
By freelance writer Sally PerkinsThe Yin And Yang Concept In Chinese EatingChinese food and Chinese medicine is based on the...
Durst fills HELENA 57 WEST retail with new Club Pilates studio | Real Estate Weekly
The Durst Organization announced that Club Pilates signed a 10-and-a-half-year lease for 2,500 s/f on the ground floor of HELENA...
Unblock and Align Your Chakras in 2018.
{source}Chakras are focal points — doorways into meditation, awareness, healing and alignment. They are energy centers within the body that deal...
Meet Me at the Gym: Feel the burn on Pilates reformer beds
CLOSE Lisa Daniel, right, owner of Barre Fusion Pilates Studio in Naples, guides a group through a variety of exercises...