International Qi Gong Association – Página 11 – Cultivate inner harmony and physical well-being with the International Qi Gong Association

Specific Healing Methods For Each Of Your 7 Chakras

Qigong

A lot of healing methods for the chakra are available out there.While some of these modalities work, some won’t. All because each chakra is associated with different frequency realms. Our six bodily chakras are stacked up like a pyramid. The first chakra being the lowest serves as the wide and heavy base of the pyramid …

How Club Pilates is Changing the Industry – Pilates Style – Live Life to the Core

Qigong

By Anne Marie O’Connor With more than 350 locations—and 200 more scheduled to open by the end of the year—Club Pilates is changing the industry more than anything since the trademark lawsuit. Rumors about the company are rampant: There are 24 people in a class! There’s loud, throbbing music! And the most insidious complaint—they don’t …

Jung on Alchemy (2): The Mandala | symbolreader

Qigong

The Zodiac, San Miniato al Monte, Florence “People will do anything, no matter how absurd, to avoid facing their own souls. They will practice Indian yoga and all its exercises, observe a strict regimen or diet, learn theosophy by heart, or mechanically repeat mystic texts from the literature of the whole world – all because …

Balancing The Yin & Yang

Qigong

July 17, 2018 Sophia Kosma Yin-yang is the dominant concept in Taoist philosophy that describes two halves that complete each other. The Taoists developed the system of traditional Chinese medicine and saw the universe as a unified field, continuously shifting and altering while maintaining its unity. The theory of yin-yang was explained in written form …

Cycling and Pilates

Qigong

“Pilates has tremendous benefits for athletes. On the topic of Pilates for cyclists, I asked my client, Lindsay O’Connor, to write this special blog. Lindsay is a long time Pilates student as well as a certified Pilates mat instructor. She is an avid cyclist and competes in long distance races. Having a background in both …

Ancient India, Yoga, and the Seven Chakras « MASONIC PHILOSOPHICAL SOCIETY

Qigong

The word chakra (pronounced “shock-ra”) comes from the Sanskrit cakra, which means, “wheel.” The yoga systems of ancient India (roughly the 1st millennium BCE) conceived of the intersection between the physical body and the “ethereal,” “subtle,” or “light” body as spinning vortices of energy. Where our consciousness or life energy interpenetrates our physical body, there you …

Shifting Chakras

Qigong

Your chakra system, part of your lightbody, exhibits the resonance of the electromagnetic field in which you live. It is a microcosmic expression of the macrocosmic environment. As you incarnate into the Earth experience, your capability of flow manifests in accordance with the information within this environment. There is uniqueness and diversity, as well as …

Stressed NHS staff are being offered free yoga and pilates classes in a bid to stop them taking days off sick

Qigong

Stressed NHS staff are being offered free yoga and pilates classes in a bid to stop them taking days off sick. Ikea-style arrows will also be painted on the floor of a hospital to encourage staff to take regular walks instead of sitting down on their breaks. Medics will be offered exercise in a bid …

The Connection between Yin & Yang, the Moon & Menopause.

Qigong

I am 51 years old and I have finally made it through the most physical aspects of “The Change” as my Mom used to call it. My skin is healthy again, no more night sweats, the hot flashes have finally ended, and I no longer have my period. Even the huge emotional surges have mellowed …

Adventure: Boulder and Denver, CO – Pilates Style – Live Life to the Core

Qigong

By Kari Gregg After Momentum Fest (in case you missed it, see this link), I couldn’t resist extending my stay in Colorado to explore Boulder and Denver, which house a handful of Pilates studios I’ve been anxious to visit. Plus, there was no way I was leaving without getting my “nature fix” at three of …

The Yin & Yang Concept in Chinese Eating • Chinese Medicine Living

Qigong

By freelance writer Sally Perkins The Yin And Yang Concept In Chinese Eating Chinese food and Chinese medicine is based on the yin and yang concept of balance. It is never about specific foods, whether good or bad, but relationships created out of these foods and the health benefits acquired from them. The traditional concept of …

Durst fills HELENA 57 WEST retail with new Club Pilates studio | Real Estate Weekly

Qigong

The Durst Organization announced that Club Pilates signed a 10-and-a-half-year lease for 2,500 s/f on the ground floor of HELENA 57 WEST,at 601 West 57th Street. Club Pilates, founded in San Diego in 2007, has over 450 active locations in the United States and Canada. The HELENA location is their third studio in Manhattan and …

Unblock and Align Your Chakras in 2018.

Qigong

{source} Chakras are focal points — doorways into meditation, awareness, healing and alignment. They are energy centers within the body that deal with energy flow. They are areas or vortices of high, expansive energy. The energy we store in our chakras is the source of our life force and vitality. Most of us have blocked or …

Meet Me at the Gym: Feel the burn on Pilates reformer beds

Qigong

CLOSE Lisa Daniel, right, owner of Barre Fusion Pilates Studio in Naples, guides a group through a variety of exercises during her morning class on Friday, Nov. 10, 2017. (Liam James Doyle/Naples Daily News) Buy Photo Lisa Daniel, right, owner of Barre Fusion Pilates Studio in Naples, guides a group through a variety of exercises …