Li Ching Yuen Diet, Herbs, Qigong
Li Ching Yuen was quite the extraordinary man. As a Chinese herbalist, he lived 256 years or 197 by his own...
How Reiki Healing Helps Your Body to Heal Better
When you go to the doctor, she treats your complaint — sore throat, upset stomach, insomnia, whatever brought you to...
Yoga, pilates, F45, CrossFit, 9ROUND: Best fitness cults
Anyone who has heard of F45 or CrossFit knows that fitness fanaticism is well and truly alive and coming to...
Tai Chi Benefits: Stress Relief, Weight Loss and More
When it comes to low-impact, high-benefit workouts, you can’t do much better than tai chi. The Chinese martial art emphasizes...
Surviving & Thriving: Breast Cancer & Pilates – Balanced Body Blog
I was 46 when I was diagnosed with Breast Cancer. Older than some, but younger than many. The day I...
Pilates & ADHD: Perfect Medicine for the Brain, Part One – Balanced Body Blog
Jay Grimes says that the most important principle of Pilates is “To Move”. I say that this is what makes...
What are Chakras and How Do They Work?
Thanks to the New Age Movement, chakras, among other things, have become the rage. You can buy creams, oils, perfumes,...
Self-sufficient Yin & Yang house incorporates gardens on interlocking roof
Architecture studio Penda has released visualisations of a house designed for a tiny plot near the German city of Kassel...
Yoga vs. Pilates: What’s Best for You?
When it comes to practicing self-care, many effective options exist. Two that relate specifically to physical movement are yoga and...
Running + Pilates: A Match Made in Fitness Heaven
Calling all runners! Have you tried Pilates for cross-training? (Image: Kristen Schellenberg/LIVESTRONG.COM)A strong core is critical to running success. The...
Carl Jung – “After this dream I gave up drawing and painting mandalas.”
Some years later (in 1927) I obtained confirmation of my ideas about the center and the self by way of...
Yale Study Shows Reiki Treatment Helps Heart Attack Patients
Effects of Reiki on Autonomic Activity Early After Acute Coronary Syndrome. Rachel S.C. Friedman, Matthew M. Burg, Pamela Miles, Forrester Lee,...
Reiki Can Help You
What Is Reiki Healing? Can Reiki Help Me? Reiki can help you feel more balanced no matter what’s happening in...
MAR 11, 2019 HIGH PITCHED FREQUENCY KEY A# 3RD EYE & CROWN CHAKRAS – In5D : In5D
Today’s High Pitched Frequencies B♭ Major: (Also called A Sharp or A#, the cusp of A Major and B Major)...