Tai Chi Improves COPD Patients\’ Respiratory Function, Study Shows

A group of researchers found that tai chi, an ancient martial art and form of exercise, could offer a low-cost, easily accessible alternative to pulmonary rehabilitation for patients with chronic obstructive pulmonary disease (COPD). After 12 weeks of practicing tai chi for five hours per week, participants saw benefits that surpassed those seen in pulmonary rehabilitation, …