Pilates is the new clubbing

Qigong

Photo of Lynne Robinson: Dvora @fashionistable ‘If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young,’ so said Joseph Pilates. I am reminded of this quote when I attempt to take up running again and it’s a bit stop-start-y. On the day I buy a …

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British woman who fell off ship in Croatia credits singing and yoga for surviving 10-hour ordeal

Qigong

close Video British woman who fell off ship credits yoga and singing for survival A British woman who fell off a ship in Croatia credits singing and yoga for surviving the ordeal. close Video British woman who fell off ship credits yoga and singing for survival A British woman who fell off a ship in …

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