Kate Middleton wears shorts for the first time as a royal with fans gushing about her ‘amazing’ legs after doing Pilates to stay in shape

Qigong

IN HER eight years as a royal there is one item of clothing that Kate Middleton has avoided, until today. The Duchess of Cambridge was pictured wearing a pair of shorts in public for the first time in eleven years at the charity yachting regatta in Cowes. Kate Middleton was spotted wearing shorts for the …

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Form Is Not a Pilates Studio, It\’s a Pilates Party

Qigong

If it’s good enough for Meghan Markle, it’s good enough for me. That’s what I told myself in my car outside of Form, a new Pilates studio that opened November 5 and champions Sebastian Lagree’s method of whipping your body into shape with slow, deliberate movements. I’m no stranger to Pilates, but when I walked into …

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