Personal Trainer and Pilates Instructor Brooke Marrone

Swimsuit season is finally here, and I know that comes with both excitement and dread for many of us! This past winter was long and hard, and I am certainly guilty of indulging in more comfort food than necessary! But it’s now or never to get moving, and I am excited to share my favorite …

Reiki Retreat in Mexico

The Reiki retreat is open to home or professional Reiki practitioners from all lineages. Come refresh yourself and deepen your practice in six heavenly days, seven stunning sunsets, with all homemade meals and ample downtime at an eco boutique hotel in Mexico! WHY A RETREAT? Are world events making you anxious? Or maybe you have a health concern, or you’re …