How Club Pilates is Changing the Industry – Pilates Style – Live Life to the Core

Qigong

By Anne Marie O’Connor With more than 350 locations—and 200 more scheduled to open by the end of the year—Club Pilates is changing the industry more than anything since the trademark lawsuit. Rumors about the company are rampant: There are 24 people in a class! There’s loud, throbbing music! And the most insidious complaint—they don’t …

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Pilates helps bodies move back to their best

Qigong

“We’re trained how to teach to the specific body in front of us,” said Steiner.(Photo: Courtesy Miramont Lifestyle Fitness) COMMENTEMAILMORE “We’ve altered our bodies with society. Your body has these kinks, it reforms itself to get around the pain, and soon you’re out of balance. What Pilates does is it puts the spine back in …

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