Why Tai Chi is Amazing for the Health and Happiness of Older Women
I have a confession to make. Based on the science, for years I have been recommending Tai Chi to my...
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Qigong Cancer Healing: Why teach Qigong to cancer patients? Taiji Forum
I have been a practitioner and teacher of Qigong (Yangsheng) for many years. In the scheme of things I am...
He Never Intended To Become A Political Dissident, But Then He Started Beating Up Tai Chi Masters
On a recent Thursday evening in August, a 40-year-old MMA gym owner in Beijing named Xu Xiaodong activated his VPN,...
‘I’d rather see him as a human being’: Yoshimitsu Yamada on O-Sensei and the Future of Aikido
In 1955, Yoshimitsu Yamada was accepted to the Hombu Dojo uchi deshi program (live-in apprentice) at age 18. He studied...
Jhené Aiko Just Released A Vibrational Healing Track That Will Get Your Chakras All The Way Together
Whether it was your co-worker, neighbor, homegirl, or partner, somebody got on the last nerve you had today, and it\'s...
Tai Chi training might promote emotional stability and slow gray matter atrophy in seniors
Long-term Tai Chi practitioners tend to have better emotional stability and more gray matter in important brain structures, according to...
Preggy Pilates at Pilates Dynamics
PREGGY PILATES AT PILATES DYNAMICS STUDIO RANDBURG Why do Preggy Pilates? Preggy Pilates at Pilates Dynamics - It is important...
The Essence of Aiki: an Interview with Seigo Okamoto Soshi – Part 1 – Aikido Sangenkai Blog
Daito-ryu Aiki-jujutsu Roppokai (大東流合気柔術六方会)Founder Seigo Okamoto Soshi (岡本正剛宗師）Daito-ryu Aiki-jujutsu Roppokai Founder Seigo Okamoto was born in 1925 in Yubari City,...
Chakras: 9 Questions to Help You Understand Chakra Imbalances
Have you ever gone to the doctor with a list of legitimate complaints, only to return with perfectly clean test...
Stroke survivors and those at risk urged to focus on yoga and tai chi — ScienceDaily
Stroke costs the country $5 billion a year through treatment and loss of productivity, affecting 56,000 Australians in 2017, equivalent...
Pilates instructor, 27, reveals she has not urinated in more than TWO YEARS | Daily Mail Online
A pilates instructor has not urinated in more than two years after a rare condition caused her bladder muscles to...
What\’s the Difference Between Pilates and Yoga? – Pilates In The Grove
As Pilates instructors, we often have people tell us they would love to take one of our Yoga classes. When...
Farm Offers Pilates Classes During Which Cute Little Pigs Cuddle With Humans
Watch Cute Pigs Cuddle With People During Pilates Classes! A creative farm has attracted masses by offering Pilates classes with...
Reiki: Ancient Roots – Modern Science – Profound Results – Energencia
A gentle and non-invasive natural healing system, the use of touch to convey warmth, serenity, love, caring and healing, through...