Etiqueta: qi gong

Before I started Tai Chi and Qi Gong training, my physical condition was so bad that I basically saw only two options: either I hang myself and give in to the pain and physical decay, or I catch myself and fight for a more vital body and keep my zest for life. Everything started a …

El Tai-Chi es un arte marcial chino de inspiración taoísta que permite moderar nuestras emociones y canalizar nuestros impulsos. Existen varios tipos de Tai-Chi, el que presentamos aquí: Tai-Chi-Chuan, está pensado para reforzar el sistema muscular y el sentido del equilibrio, ayudando a obtener la máxima serenidad al reconciliar cuerpo y espíritu. Un poco de …

“Complementary and alternative medicine” (CAM), now more frequently referred to as “integrative medicine” by its proponents, consists of a hodge-podge of largely unrelated treatments that range from seemingly reasonable (e.g., diet and exercise) to pure quackery (e.g., acupuncture, reiki and other “energy medicine”) that CAM proponents are trying furiously to “integrate” as coequals into science-based …

The subtle body. Tsa Lung Trul Khor is an ancient practice with a 4,000-year lineage that works with the “breath” and the energy subtle body. With similar benefits to health as Chi Gong (Qigong) — the Tibetan Buddhist practice of Trul Khor is profound — in a spiritual sense — since subtle mind rides on …