Ley Lines and Earth\’s Chakras
Locations of the Earth’s Chakra PointsWe know about the main vortexes of energy in the human body – chakras, but...
Día: 6 abril, 2019
What Does it Take to Become a Pilates Teacher?
The art of Pilates was developed in the 1920s by personal trainer Joseph Pilates to strengthen not only the body...
Classic Pilates London: if you work at a desk, you need to start doing this | British GQ
Pilates, nowadays, is a diluted word. Or at least that\'s what I\'m told while I\'m hanging in the harness of...
Pilates Classes offered in Hong Kong – Options Pilates Studio
Pilates sessions range in price from $225 to $900 depending on whether you choose a group class or private and...
Top 10 Health Benefits of Pilates
Since the early 20th century, when Joseph Pilates created this physical fitness regimen, pilates has become a popular activity among...
Yoga v pilates: both are popular, but which would work best for you? | Life and style | The Guardian
Yoga may have taken 5,000 years to evolve into a western phenomenon, but its 21st-century profile has rocketed at lightning...
What Does Pilates Do For You?
There are so many workouts we love, but one in particular offers a bevy of benefits that are absolutely invaluable:...
How Herbs & Plants Can Help Your Unblock Your Seven Chakras – Conscious Reminder
According to Hindu philosophy, our body has seven major chakras, all for different reasons. However, we need to bring these...
Creating a Mandala to Manifest Your Intention
“Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own...
Healing Your Chakras with Music and Vibrations
“Each celestial body, in fact each and every atom, produces a particular sound on account of its movement, its rhythm...
Ley Lines and Earth\’s Chakras
Locations of the Earth’s Chakra PointsWe know about the main vortexes of energy in the human body – chakras, but...
Pilates Exercises for Runners | Core Exercises
We rarely give our core enough credit, but the group of muscles that make up your core are constantly working...