Jack Ma is using Singles Day, a symbol of crass commercialism, to revitalize Tai Chi in China
Alibaba always puts on a spectacle on Singles Day, its annual online shopping extravaganza—and this year founder Jack Ma’s martial...
Día: 18 abril, 2019
Pilates in Its Original Form at a New Studio in Fitzroy North
Nick Psarros is a former strength and conditioning coach at The Australian Ballet School. His new Pilates studio, The Movement...
Easter granny mandala: free tutorial – Crafternoon Treats
Welcome to my free tutorial on how to make the Easter granny mandala. This is the step-by-step guide: you can...
No, My Black Girl Pilates Group Isn\’t Racist—It\’s an Essential Way to Feel Represented in the Community
I was first introduced to pilates in 2006. I took a class with Cynthia Shipely, an experienced pilates instructor and...
Pilates Instructor Training & Certification Courses | Breathe
Certification IV Pilates Courses Australia When you are considering obtaining pilates certification, it is important to choose from only those...
Which Chakras Help Against Depression?
June 19, 2015 by chakrahealing Depression affects 350 million people worldwide – possibly more, since depression still carries a stigma...
Full Body Zero Gravity Shiatsu Massage Chair Recliner Soft 3D Hand Massage EC01 Review
Full Body Zero Gravity Shiatsu Massage Chair Recliner Soft 3D Hand Massage EC01- BestMassage EC01 is rated perfect five stars by amazon...
Benefits of Pilates: Strength and Stability – Next Avenue
Tiza Riley’s client has spinal stenosis, severe osteoporosis and a rotator cuff injury that was never repaired. Still, at 82,...
Reiki Practice: Magic or Medicine? with Pamela Miles
You don’t need much experience with Reiki practice to know the results can seem magical. But does that make it...
Oprah Brought SuperSoul Conversations to the Apollo and Aligned All of Harlem\’s Chakras
Jordan Peele and Oprah Winfrey (JoJo Whilden/OWN)When Oprah builds it, we all come. She’s got this undeniable Midas touch, which...
Pilates is the new clubbing
Photo of Lynne Robinson: Dvora @fashionistable‘If your spine is inflexibly stiff at 30, you are old. If it is completely...