How Tai Chi gave me my life back!
Before I started Tai Chi and Qi Gong training, my physical condition was so bad that I basically saw only...
Before I started Tai Chi and Qi Gong training, my physical condition was so bad that I basically saw only...
El Tai-Chi es un arte marcial chino de inspiración taoísta que permite moderar nuestras emociones y canalizar nuestros impulsos.Existen varios...
Jay Grimes has been my go-to Pilates education crush for over a decade now. Succinct, no-nonsense and funny (always a plus),...
If you look into the very core of any successful small business, inevitably you will find a deep passion. It\'s...
by Kathryn Ross-NashMany years ago, a wonderful student entered my studio. Today, Stacy Geant Hughes, the owner of the NJ-based...
2018 Lecture series: The History of the ChakrasPosted by Phil Hine in Announcements, Lectures | January 28th 2018 |  About...
#1 Tenderness Tenderness is your personality defining trait (iStock)If this was the mandala of your choice then you are the...
When someone undergoes a therapy which He / She is not aware about, It is very natural to have some...
Although the word ‘Mandala’ simply means “circle” or “discoid object” in Sanskrit, the significance is far more complex. Traditionally, mandalas...