Slow down and live long with the ancient practice of qigong
Movement, meditation and controlled breathing are the staples of every qigong session, with the ultimate focus being holistic well-being. Lok...
Movement, meditation and controlled breathing are the staples of every qigong session, with the ultimate focus being holistic well-being. Lok...
Bishop Alphonsus Cullinan has already taken on his first apprentice, who will be trained in defense against the dark arts...
I mandala sono rappresentazioni pittografiche dell’universo e del tempo spiritualeI mandala con i loro modelli complicati rappresentano l’universo. Ognuno di loro...
Free yoga and pilates classes are being offered to stressed-out NHS staff to try to stop them going off sick.The...
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I have a year to plan for a wedding and I have all kinds of ideas to incorporate crochet. One...
Low back pain (LBP) is very common and results in many days of ‘sickness’ absence from work in the UK....
From Running Injury to Pilates Instructor – Julie’s Pilates StoryI have always been a runner. I’ve been running since I...
When the newly rekindled Selena Gomez and Justin Bieber were spotted leaving a Los Angeles fitness studio together earlier this...
A new Australian study finds that mindfulness-based interventions (MBIs) such as yoga and tai chi may have the potential to...
Yoga, naturopathy and Pilates hit as natural remedy rebates disappear By national medical reporter Sophie Scott and the Specialist Reporting...
Top 25 Tai Chi blogsTai Chi Blogs ListThe Best Tai Chi blogs from thousands of top Tai Chi blogs in...
When Joseph Pilates brought his method to New York City in the 1920’s most of his clients were males. It’s...
Ask the majority of people what they fear most and the answer will be cancer.That’s hardly surprising since this prevalent...