Chakras: 9 Questions to Help You Understand Chakra Imbalances
Have you ever gone to the doctor with a list of legitimate complaints, only to return with perfectly clean test...
Artciles & News
Articles & News of Qi Gong, Tai Chi and others therapies
Stroke survivors and those at risk urged to focus on yoga and tai chi — ScienceDaily
Stroke costs the country $5 billion a year through treatment and loss of productivity, affecting 56,000 Australians in 2017, equivalent...
Fit in my 40s: I hated Pilates the first time I tried it. Now I’ve had an epiphany | Zoe Williams | Life and style | The Guardian
The most important lesson I’ve learned in the whole great arc of my fitness career is: just because you hated...
Pilates instructor, 27, reveals she has not urinated in more than TWO YEARS | Daily Mail Online
A pilates instructor has not urinated in more than two years after a rare condition caused her bladder muscles to...
What\’s the Difference Between Pilates and Yoga? – Pilates In The Grove
As Pilates instructors, we often have people tell us they would love to take one of our Yoga classes. When...
Pilates for beginners: Explore the core – Mayo Clinic
Pilates may sound intimidating, but it\'s an accessible way to build strength in your core muscles for better posture, balance...
Farm Offers Pilates Classes During Which Cute Little Pigs Cuddle With Humans
Watch Cute Pigs Cuddle With People During Pilates Classes! A creative farm has attracted masses by offering Pilates classes with...
Reiki: Ancient Roots – Modern Science – Profound Results – Energencia
A gentle and non-invasive natural healing system, the use of touch to convey warmth, serenity, love, caring and healing, through...
Duluth man guides others in healing art of qigong | Duluth News Tribune
More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s...
Michael Cheika Confident James O\’Connor Will Have All 7 Chakras Aligned In Time For Saturday — The Betoota Advocate
The 2019 Bledisloe Cup is 24 hours away from being clinched by the babies in gold, as the Wallabies attempt...
Pilates Stretches for Back, Neck, Shoulder and Hip Pain
Why should we stretch regularly? Pilates Stretches for Back and Hip Pain - In our current age of technology, people...
Pilates for Pain Management, Rehabilitation and Strength – APPI America
Recognition for Injury Prevention & Rehabilitation The medical world has now realized the benefits of Pilates for injury prevention and...
Move it for MS: Pilates with Jo Pritchard
This page is part of a series about staying active with MS, where you can find out more about exercise...
Seven Secrets I Wish I Had Known Before Opening My Pilates Studio
They say human mind constantly evolves. I am not sure if it was evolution or just jumping into deep waters...