Kate Middleton wears shorts for the first time as a royal with fans gushing about her ‘amazing’ legs after doing Pilates to stay in shape
IN HER eight years as a royal there is one item of clothing that Kate Middleton has avoided, until today....
Articles & News of Qi Gong, Tai Chi and others therapies
IN HER eight years as a royal there is one item of clothing that Kate Middleton has avoided, until today....
Master Ren Guang Yi, Lou Reed’s personal teacher for over 12 years, leads participants in a tai chi demonstration on...
We’ve been talking a lot about your Yin-Yang combo and how it affects your style. It’s been so fun, right?...
Interview with Richa Saxena What goes around comes around – Decoding Mandalas with Richa Saxena Richa Saxena, Mandala Artist Richa...
In BriefA recent study conducted by researchers in California and France found that meat protein is associated with a very...
Tai Chi and Clare Meleady *About Tai Chi and how it helped you??* From doing tai chi I have noticed...
Reiki Pulse’s Latest Flyer About Reiki: Click on Image to View a Larger VersionWhen people first encounter Reiki, maybe from...
This is a Call to Action About a Topic That Affects Us All by using your voice to educate lawmakers...
MORE THAN 200 people met at the University of Queensland\'s Gatton Campus to get fit and have fun, and yet...
Welcome to the Qigong Instructor Certification Course, Level 1 as offered by The Rising Lotus Qigong. Our classes are designed...
It is quite likely that Joseph Pilates never imagined how popular his exercise method would become with more and more...
Your core is a dynamo. From typing away at your computer to powering through the last kilometre of a (very)...
Low back pain is extremely common. Pilates is a good way to relieve pain and tension. Try these 7 Pilates...
A pilates teacher has been found guilty of stealing £35,000 from one of her clients to pay off drug dealers...