Cleanse & Charge Your Chakras: Kundalini Pranayama Practice

Welcome to your chakra kundalini pranayama practice that cleanses and charges your seven energetic centers that lie within.  Let me forewarn, you’re in for a weird one today. I learned this chakra pranayama (breathing practice) from a workshop I attended with Anodea Judith, and instantly knew I needed to know more about it. My curiosity …

(DISCOVER) The Secret To Opening Your Chakras – The Quantum Healing

2. Sacral Chakra The Sacral chakra is strongly linked with relationships, guilt, and blame.  If we want to actively fix our blocks with this chakra we need to be real, open and honest in our relationships. The color Orange is linked with this chakra and surrounding yourself in that color can powerfully charge it.  The Sacral …

I migliori album del 2018 (4): Spain – Mandala Brush (Glitterhouse)

Per quanto io sia parecchio affezionato agli Spain, confesso di avere sbuffato quando nell’elenco delle recensioni assegnatemi per questo numero ha fatto capolino “Mandala Brush”, disco che certamente avrei ascoltato comunque ma di cui francamente non avevo granché voglia di scrivere. Perché, insomma, che noia doversi occupare sempre degli stessi nomi, un’uscita via l’altra, e …

Hand Positions and Animal Reiki – Kathleen Prasad\’s Animal Reiki Blog

Hand Positions and Animal Reiki Written by Kathleen Prasad on August 15, 2018. Posted in Animals, General Articles, Horses I’d like to talk about physical touch and the animal Reiki session, because I receive a lot of questions about this topic. People often ask me, “What are the hand positions for animal treatment”, or if …

Trust Technique & Reiki Makes Horse Aggressive | Listen To Your Horse

I received a most fascinating email from a reader (let’s call her Jill) whose horse is now attacking her after she tried the Trust Technique and Reiki with him. And while her email is unique, at the same time she brings up important concepts that are pertinent to most horse owners. You’ll see what I …

Artist Spends Hours Creating Stunning Mandalas Using Natural Objects

When it comes to beauty, there is nothing that can top nature. It is just what it is. Apparently, though, an artist by the name of James Brunt is looking for ways to make nature’s beauty even more appealing. He is fond of creating artworks using natural objects he acquires around his turf in Yorkshire, …

7 Chakras And 7 Links To Your Subconscious : Body, Mind, Soul & Spirit – UPDATED DAILY!

7 Chakras And 7 Links To Your Subconscious | by Davina Skinner The Chakras do not start and end with their description or definition – which is where many people stop with their understanding of them. To know their name and position is great but what purpose does that serve? What use is that information …

How to Attract, Challenge & Retain Male Pilates Clients (with Michael Myers)

Why should you join this webinar? LESLEY LOGAN is a PMA Certified Pilates Teacher and has been studying and teaching Joseph Pilates Classical Method since 2005 and 2008 respectively. She also has eight years of retail management experience, and six years managing studios regionally for Equinox fitness clubs. She is the author of the book, …

What are the benefits of Pilates for Over 60\’s? | Pilates Brighton

Many pilates studios offer classes for all ages, but our Pilates class for older adults is designed to meet the unique needs of aging bodies. This content was originally published here.

Reiki TV News Story on CBS Highlights GMHC Program

Seated amidst the closet contents I’d spilled onto the floor, I came upon buried treasure. In a box of VHS tapes, I found the Reiki tv news story about my training program at Gay Mens Health Crisis (GMHC) from the 1990s. I took a long trip down Memory Lane to the AIDS epidemic before protease …

Supporting Musicians in the Pilates Space – Balanced Body Blog

Performing artists of all disciplines can benefit from Pilates, but sometimes it can be difficult to help a musician client find their bearings. Many former dancers teach Pilates, but few instructors have experience playing an instrument or working with professional musicians. While the exercises of Pilates do speak for themselves, understanding a musician’s instrument, practice …

This Yoga-Pilates Hybrid Sequence Will Give You the Glutes of Your Dreams

A 7-pose home practice that will give you the glutes of your dreams. Amy Dalton introduces a yoga-Pilates hybrid sequence that will help you strengthen your glutes. You’ve probably heard it a hundred times: “Strong and healthy glutes make for a strong and healthy body.” And it’s true. Yet in our modern society, we spend much …

Your In-Depth Guide to Reformer Pilates | HFE Blog

Over the past few decades, Pilates has become a staple of personal training and group exercise. Once solely practised by professional athletes and dancers, the mainstream popularity Pilates has helped people the world over improve their posture, flexibility, stamina and strength. It’s also been used to reduce back and neck pain and as a form …

How tai chi may help people with fibromyalgia – NaturalNews.com

(Natural News) Fibromyalgia, or fibromyalgia syndrome, is a long-term condition that causes pain all over the body. Sufferers also experience increased sensitivity to pain, fatigue, or extreme tiredness, as well as muscle stiffness. The first signs usually come in the form of pain and tender points, sleep problems, concentration and memory problems, known as fibro …