How Tai Chi gave me my life back!
Before I started Tai Chi and Qi Gong training, my physical condition was so bad that I basically saw only...
Tai-Chi-Chuan para sentirte en plenitud después de los 50– Viva Fifty!
El Tai-Chi es un arte marcial chino de inspiración taoísta que permite moderar nuestras emociones y canalizar nuestros impulsos.Existen varios...
Inside the Pilates Studio: Jay Grimes
Jay Grimes has been my go-to Pilates education crush for over a decade now. Succinct, no-nonsense and funny (always a plus),...
Passion for Pilates Leads to New St. Joe Studio from a Buchanan Native
If you look into the very core of any successful small business, inevitably you will find a deep passion. It\'s...
All for One and One for All – Pilates Style – Live Life to the Core
by Kathryn Ross-NashMany years ago, a wonderful student entered my studio. Today, Stacy Geant Hughes, the owner of the NJ-based...
2018 Lecture series: The History of the Chakras « enfolding.org
2018 Lecture series: The History of the ChakrasPosted by Phil Hine in Announcements, Lectures | January 28th 2018 |  About...
Pick a mandala and we\’ll reveal your most important personality trait
#1 Tenderness Tenderness is your personality defining trait (iStock)If this was the mandala of your choice then you are the...
Frequently Asked Questions ( FAQ ) about Reiki Therapy | Cures by Reiki
When someone undergoes a therapy which He / She is not aware about, It is very natural to have some...
Intricacy and Reflection: Transforming Mandalas from Sacred Designs to Art Therapy
Although the word ‘Mandala’ simply means “circle” or “discoid object” in Sanskrit, the significance is far more complex. Traditionally, mandalas...
8 habits for improving your daily Reiki practice – Kathleen Prasad\’s Animal Reiki Blog
8 habits for improving your daily Reiki practiceWhat does your daily Reiki practice look like? Chances are, it looks and...
James Trethewie at male-only Pilates class with Commando
It\'s a workout regime that typically usually attracts women.But on Wednesday, Bachelorette star James Trethewie was breaking down stereotypes at...
Ryan Black – Tai Chi
A hard-nosed, young Navy diver, Ryan Black was assigned to deep sea salvage and rescue missions in southern Japan.While stationed...
Shiatsu Calms Trauma Anxiety, Heals Pain, and Soothes Fibromyalgia
Managing Editor Nelson Pahl discusses the benefits of shiatsu, citing its application to chronic pain, fibromyalgia, and how shiatsu calms...
How Do I Know If My Chakras Are Out Of Balance? – Conquering Fear Spiritually
As I mentioned in my introductory chakra article yesterday, the chakras are all linked, so knowing if your chakras are...