How a Yoga Teacher is Saving First Responders Across America From Depression – With Downward Dog

Police officers and firefighters across America are coping with the stress of life on the front lines by slipping into a downward dog. The nonprofit group Yoga For First Responders¬†is teaching these emergency workers a better way to handle the demands of their hazardous jobs. 36-year-old instructor Olivia Kvitne Mead founded YFFR in 2013 after …