Harvard researchers study how mindfulness may change the brain in depressed patients
First of two partsIn 2015, 16.1 million Americans reported experiencing major depression during the previous year, often struggling to function...
MBCT
Louise Smith: After mindfulness freed her from antidepressants – meet the woman taking it into schools
\"But something really stuck, because when I left the surgery I Googled mindfulness - at that time it wasn\'t really...