Tai chi with tefillin: Inside New York’s quirkiest yeshiva

NEW YORK (JTA) — If you walked into Romemu Yeshiva on a weekday morning, you would be forgiven for thinking it’s an urban ashram. Students sit on cushions, in rows, on a faded Persian rug, backs erect, legs crossed, eyes closed, hands resting loosely on their knees. Soft grins cross a few of their faces. …

What Is Reiki And Why Should You Consider Adding It To Your Routine?

Over the past few years, Reiki has become extremely popular not just in spiritual and wellness communities, but also amongst many celebrities. More and more often we hear that different celebs, like Christina Aguilera, Mel B, and Gwyneth Paltrow, swear by this healing practice. For those of us who have already made Reiki a part of …

My Cancer Journey – Shiatsu with Tricia

News from Shiatsu Ireland My Cancer Journey – Shiatsu with Tricia Taken from the blog – My Cancer Journey – visit the website and take the journey with Tricia https://shiatsuwithtricia.com “Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.Notice the silence. Notice your …

Daito-ryu Isn’t Just Hard Aikido: An Interview with Roy Goldberg

Roy Goldberg is one of the highest-ranked Daito-ryu Aiki Jujutsu practitioners outside of Japan and the senior student of Hayao Kiyama Shihan, the President and Chief Instructor of North American Daito Ryu Aiki Jujutsu Kodo Kai (NADRAKK). Goldberg Sensei was awarded the rank of 7th dan and certified with the “Kyoju Dairi” teaching license by Inoue …

The story behind a hippy chick, her stick and those mandalas in Nambucca | Guardian News

news, local-news, Chances are you\’ve seen Kath Latimer\’s soul writ large for the heavens to see. If you\’ve discovered her mesmerising sand mandalas along our shoreline then you\’ll know to what I\’m referring. Her etchings are now internet-famous, so perhaps you know her Instagram moniker – \’a hippy chick with a stick\’. But it\’s more …

Restorative Yoga with Reiki and Hot Stones

with emiko oye and Ewa Litauer Saturday, March 16th (2:00-5:00pm) $55 (sign up 10 days in advance and save $10!) Sign Up Start off the New Year right by experiencing the revitalizing and rebalancing effects for your body and mind in this Restorative Yoga and Reiki with Hot Stones Workshop. More than ever, it’s imperative …

The Hidden Chakras: Understanding Our New Emerging Meridians | Spirit Science

If you feel as though you have been going through a lot of changes over the past couple of months and you’re not quite sure what might be causing it, you’re not alone.  New chakras are emerging on the Earth plane, though many of these have been chakra points in the spiritual body all along …

Li Yaxuan Demonstrates Yang Style Tai Chi

Li Yaxuan demonstrates a portion of the traditional Yang style of Tai Chi Chuan form, as well as some push hands, Li Yaxuan was a disciple of the famous 3rd generation Yang Family Tai Chi master Yang Cheng Fu. When he was 20 years old, LI Yaxun was introduced to the art of Tai Chi …

Honestly, Why Do Many Pilates Trainers I See on Video Seem to Be Unfit?

That is the exact question I was asked to provide an answer to by Quora – the world’s bank of questions and answers. The irony here is that Quora distributes the questions automatically, judging on authors’ credentials only.  So, on one hand, it sincerely is “waiting” for my answer, since I am a Pilates instructor, and, …

The Surprising Origins of Budo: An Interview with Guillaume Erard – Aikido Journal

Guillaume Erard (born April 13, 1981) is a French biologist and budo instructor living and working in Tokyo, Japan. He began practicing judo at the age of six, then started aikido at fifteen in the group of André Nocquet, who was the first non-Japanese uchideshi [live-in student] of O-Sensei. He has attained the rank of 5th dan in aikido at …

An Adlington couple who found the healing power of reiki, prepare for a reikithon to raise funds for Derian House in Chorley and Destitute Animal Shelter in Bolton – Lancashire Evening Post

Willing to do anything to ease her chronic pain, Michelle Johnson tried a Reiki session and was amazed when her symptoms eased. With a new passion in the alternative medicine, she trained as a Reiki Master and after teaching her husband, Lee, the pair set up Tranquil Heart and Mind Reiki Therapy, operating from their …

How to practice mindfulness and live an intentional life (with Reiki)

Let me tell you a story. It’s the story of Mullah Nasruddin, a humorous character in Islamic mysticism. In his garden, the Mullah had an apple tree so beautiful and fruitful that children sneaked into the garden to steal delicious treats. Every time the Mullah saw a child nearing the tree, he would charge out …

The Do’s And Don’ts Of Promotional Pilates Teaching

You’ve been given an opportunity to teach a class at a local running store.  They are interested in adding a “Pilates and Pancakes” fun run to their monthly community offerings.  You’re psyched.  You’ve worked out the sequence, modifications, progressions, and tempo of your class.  This class will literally solve running problems.  The footwork!  The hip work! …

Audit of pilates for lower back pain shows promising results – Wales Online

Thank you for subscribingWe have more newslettersShow meSee our privacy notice Lower back pain is one of the leading causes of disability worldwide, with more than one in every two people experiencing it in their lifetime. Promisingly, patients in a recent review reported a 62 per cent reduction in pain over their six-week clinical pilates …