Cleanse & Charge Your Chakras: Kundalini Pranayama Practice
Welcome to your chakra kundalini pranayama practice that cleanses and charges your seven energetic centers that lie within. Let me forewarn, you’re in for a weird one today. I learned this chakra pranayama (breathing practice) from a workshop I attended with Anodea Judith, and instantly knew I needed to know more about it. My curiosity …