Ryan Black – Tai Chi
A hard-nosed, young Navy diver, Ryan Black was assigned to deep sea salvage and rescue missions in southern Japan.While stationed...
Mes: abril 2019
Shiatsu Calms Trauma Anxiety, Heals Pain, and Soothes Fibromyalgia
Managing Editor Nelson Pahl discusses the benefits of shiatsu, citing its application to chronic pain, fibromyalgia, and how shiatsu calms...
How Do I Know If My Chakras Are Out Of Balance? – Conquering Fear Spiritually
As I mentioned in my introductory chakra article yesterday, the chakras are all linked, so knowing if your chakras are...
Understanding Your Chakras and their Meanings – The Wellness Universe Blog
Chakras are real! They are not some abstract creation of the fertile imagination of some ancient sage. Neither are they...
SBG BJJ Coaches Break Down Videos of Aikido Masters
SBG BJJ Coaches Break Down Videos of Aikido Masters Dec 05, 2018Iva DjokovicArticlesComments Off on SBG BJJ Coaches Break Down...
Mandalas: How the Sacred Circle Helps Us Reconnect With Ourselves
Print Friendly or Save as PDFOctober 24th, 2018By Aletheia LunaGuest writer for Wake Up WorldThey’re omnipresent, cryptic and alluring… but what really...
Watch: MMA vs. Wing Chun ends in TKO
‘Mad Dog’ Xu Xiaodong is at it again. This time he fought a Wing Chun master in front of a...
Whats the difference between Pilates and yoga
Which is better for *you*—Pilates or yoga?Photo: Instagram/@hellobodypilatesOn the surface, Pilates and can look pretty similar—they both use mats, props, and...
Reiki Pilgrimage
In the fall of 2017, Susan Mitchell fulfilled a lifelong dream to make a Reiki pilgrimage to Japan. She visited...
Open Vs. Closed Chakras: Understanding The Energetic Immune System
by Conscious ReminderLong before modern technology and science, ancient cultures knew that all living things carried a life force with...
Enhancing Your Reiki Practice – Reiki, Medicine & Self-Care with Pamela Miles
Enhancing your Reiki practice is the one easy change that reverberates throughout your life and makes any other changes you...
Inside the Pilates Studio: Jay Grimes | Pilatesology
Jay Grimes has been my go-to Pilates education crush for over a decade now. Succinct, no-nonsense and funny (always a plus),...
Connected fitness device Mirror brings Pilates, yoga home
By Rina Raphael4 minute ReadFor many of us, home treadmills and stationary bikes too often become nothing more than hefty...
7 Signs Your Chakras Are Out Of Balance – Awareness Act
Subscribe to our mailing list Whether we choose to accept it, or not, we are all energetic beings, composed of...