No, My Black Girl Pilates Group Isn\’t Racist—It\’s an Essential Way to Feel Represented in the Community
I was first introduced to pilates in 2006. I took a class with Cynthia Shipely, an experienced pilates instructor and...
Mes: abril 2019
Pilates Instructor Training & Certification Courses | Breathe
Certification IV Pilates Courses Australia When you are considering obtaining pilates certification, it is important to choose from only those...
Which Chakras Help Against Depression?
June 19, 2015 by chakrahealing Depression affects 350 million people worldwide – possibly more, since depression still carries a stigma...
Full Body Zero Gravity Shiatsu Massage Chair Recliner Soft 3D Hand Massage EC01 Review
Full Body Zero Gravity Shiatsu Massage Chair Recliner Soft 3D Hand Massage EC01- BestMassage EC01 is rated perfect five stars by amazon...
Benefits of Pilates: Strength and Stability – Next Avenue
Tiza Riley’s client has spinal stenosis, severe osteoporosis and a rotator cuff injury that was never repaired. Still, at 82,...
Reiki Practice: Magic or Medicine? with Pamela Miles
You don’t need much experience with Reiki practice to know the results can seem magical. But does that make it...
Oprah Brought SuperSoul Conversations to the Apollo and Aligned All of Harlem\’s Chakras
Jordan Peele and Oprah Winfrey (JoJo Whilden/OWN)When Oprah builds it, we all come. She’s got this undeniable Midas touch, which...
Pilates is the new clubbing
Photo of Lynne Robinson: Dvora @fashionistable‘If your spine is inflexibly stiff at 30, you are old. If it is completely...
Online dating study discovers that using the word \’pilates\’ in your profile increases chance of finding love
A dating site has revealed what users think is the sexiest workout - and it’s time to update your dating profile.According...
ASRock Z370 Taichi ‘Coffee Lake’ Motherboard Review
High-end Z-series motherboards typically cost $220-280 and now represent the meaty middle of the enthusiast market. Like the Z270 model...
3 Minute Belly Tightening Pilates • BodyweightCoach.com
One of the unique methods used in everyday training to cinch in the waistline is Bodyweight Pilates. Just flip through...
How to Practice Reiki Self-Treatment
It’s easy to focus on big decisions, and how they altered the course of your life, but the big decisions...
Doctor Who: Jodie Whittaker\’s Aikido Tricks Are a Callback to the Jon Pertwee Era
The faces, personalities and even fashion senses may change on Doctor Who, but one thing has remained the same. That...
DIY: How To Make your own Pilates 2×4! | Pilatesology
The Pilates 2×4 is a wonderful small piece of Pilates apparatus. Despite its low profile and just like its friends...