Yin & Yang Yoga Retreat – Xinalani Yoga Retreats in Puerto Vallarta, Mexico
From March 16 to 23, 2019 A perfect blend of therapeutic hatha yoga asana and meditative yin yoga asana. Patterns...
Mes: mayo 2019
Talks On The Practice Of Taijiquan – Tai Chi in Vancouver
Narrated by Yang Cheng Fu Recorded by Zhang Hong Kui There are many schools of Chinese wushu (martial arts), all...
Tai Chi is Beneficial for Fall Prevention | Worldhealth.net Anti-Aging News
Good balance is essential for normal physical function since it allows people to enjoy a full range of activities and...
Reiki II Adding Other Healing Modalities
Adding Healing Modalities for ReikiHolly Rae ButrynImage Credit: esophoria.org …Reiki is an amazing healing modality and it needs no other help...
How to Incorporate Reiki Therapy into Your Wellness Routine
Whether you already have a wellness routine or are looking to create self-care practice, here\'s how to incorporate Reiki therapy...
Yoga vs Pilates – the key differences and benefits
One is a holistic discipline originating from ancient India, the other a specific physical system devised by a German anatomist...
Using Pilates To Rehabilitate Her Lower Back Injury: Titia\’s Club Pilates Story | Club Pilates
Using Pilates To Rehabilitate Her Lower Back Injury: Titia’s Club Pilates StoryPrior to Pilates, I’ve always been pretty active. I...
Tibetan monks construct Mandala at St. Norbert College
DE PERE (WLUK) -- Tibetan Buddhist monks from the Drepung Loseling Monastery are constructing a mandala sand painting at St....
Never Tried Qigong? Try This Quick Flow to Find Balance | FOOD MATTERS®
Qigong works with the principle of “xing ming shuang xiu” – meaning “the spirit and body are equally refined and...
Pilates helps this former gymnast and retired nurse recover from surgery, age \’gracefully\’
Sharon Fisher has dabbled in all sorts of workouts. But as she got older, she needed something easy on her...
20-Minute Plyometric Pilates Fitness Fusion: BenderFitness & Sean Vigue Fitness
Hi Everyone! Happy Mother\'s Day to any of the Mom\'s out there! I hope you’re ready for today’s workout! Today...
Top Pilates Myths – True or False?
What actually is Pilates?! There is an insurmountable level of benefits, yet these common pilates myths are what tends to...
How an American Dancer Introduced Tai Chi to America – SMA bloggers
The woman’s name was Sophia Delza. She was a dancer of some renown in the world of modern dance. When...
Aikido Practitioner Asks For “Challenge” At MMA Gym, Does Not Last Long
Over the past couple of weeks, the martial arts corner of the internet has been sharing a “Gracie Challenge” video...