5 Benefits of Pilates Beyond a Stronger Core
There’s a popular myth that the main benefit from Pilates is a stronger core. Truth is, there are many benefits...
Mes: junio 2019
The Life-Changing Benefits Of Reiki Healing
Reiki has many benefits for the practitioner as well as the client. It can bring about a feeling of peace...
Xu has credit score slashed as punishment for defaming tai chi grandmaster
As part of his punishment, Xu has also had his credit score reduced, meaning he can no longer buy and...
Treatment for Attention Deficit Disorder (Cure for ADD) | Cures by Reiki
Symptoms of the Patient before Treatment: Unable to concentrate Lack of Focus Extremely forgetful Absent-mindedness & Dull Easy irritability Very...
Pilates Is Uniquely Effective Workout for Mature Men
Pilates is a specialized and highly effective series of exercises – originally developed for male police officers and soldiers, and...
Imperial Yang Family Tai Chi Origins – Martial Art of the Imperial Palace
Imperial Yang Family Tai Chi Origins – The Once Hidden Martial Art of the Imperial Palace Our History and Lineage...
The Benefits of Pilates for Seniors
Bill’s Story Bill is a retired broker who enjoys golf twice a week and walks for 30 mins each day....
Happiness According to the Chakras – Caroline Myss
From Caroline’s 2012 Salon – Part 4 of 4 Just for fun, I used the chakra system as a map,...
Pretty Polly Mandala
Hi everyone, I hope you all have had a great start to 2016 and wish it turns out to be a...
What are our CHAKRAS? –
CHAKRA literally mean a ‘wheel’. Chakras are vortices or wheels of Energy that are part of our ‘Prana’ or Energy...
How Tai Chi Targets Fascia and Connective Tissues
Article written by Julie Paler In class, as we learn how Tai Chi targets fascia and connective tissues through intelligent, conscious...
MMA Fighter Ordered to Pay $58,000, Apologize for 7 Days for Insulting Tai Chi ‘Grandmaster’
A Chinese court ordered mixed martial artist to pay a hefty fine and apologize in public for insulting Chen Xiaowang,...
Bija Mantras- The Sounds of the Chakras: LAM VAM RAM YAM HAM OM – ar-yoga
What is a Mantra? A sound, syllable, word, or group of words that is considered capable of “creating transformation.” The...
Heart Mandala: Quarter-Square Pattern
Heart Mandala: Quarter-Square Pattern See the end of this post for related links! Special Stitches (American terms) DC Cluster: In...