Tai Chi Principle #1 – Elevate the Crown and Lift the Spirit
Tai Chi Principle #1: Elevate the crown and lift the spirit. This means that the head should be upright so the...
Mes: junio 2019
Wing Chun Fighter Challenges MMA Fighter, Only Lasts 6 Seconds
A Wing Chun enthusiast in southwestern China is being ridiculed on social media after challenging MMA fighters and losing a...
Yang Cheng Fu’s Ten Principles on Tai Chi Chuan – Tai Chi in Vancouver
Posted on by cgtomash in Little Mountain Tai Chi Blog 4 Comments Narrated by Yang Cheng Fu Recorded by Chen...
Tai Chi and Its Effect on the Body’s Lymphatic System
Tai Chi Chuan for Health: Tai Chi and Its Effect on the body’s Lymphatic System Tai Chi Chuan movements, when done...