Raja Mandala: Embracing the Islamic world | The Indian Express
Speculation continues about Prime Minister Narendra Modi ’s travel plans to Abu Dhabi this weekend at the very peak of...
Speculation continues about Prime Minister Narendra Modi ’s travel plans to Abu Dhabi this weekend at the very peak of...
When I was in undergrad, I was on course overload and under financial distress when my best friend decided to...
Hello and happy solstice! I am soooooo excited that summer is OFFICIALLY HERE!!!! YES!!! It is my fave time of...
British international runner Gemma Steel is one of many who swears by the practice and now a study backs up the...
An ancient Chinese discipline, tai chi has been adopted as an effective and beneficial tool for both mind and body....
How Reiki Is Changing Lives Everywhere Posted on December 25, 2018 Reiki has been around since it was first discovered...
Jiu-Jitsu TimesHomeJiu-JitsuWing Chun Kung Fu Vs Brazilian Jiu-Jitsu (Full Contact)Wing Chun Kung Fu Vs Brazilian Jiu-Jitsu (Full Contact)A Wing Chun...
Can Pilates be used to treat a head injury or stroke?Written by Kit Matthews, PMA®-CPT, Master Trainer for Club Pilates,...
Do You pay attention to your chakras? They’re there working in balance or out of balance all the time whether...
CHOOSE YOUR PILATES TRIAL CLASS TYPE: 1) One 90-min* Chair Pilates Trial and One Reformer Pilates Trial @ $60 (worth...
Kate Hudson, actress, mom of three, co-founder of the activewear brand Fabletics, and current Weight Watchers ambassador, is total #fitnessgoals....
The Complete Beginner’s Guide to the 7 Chakras Posted on March 16, 2019 Pronounced ‘sha-kra’ or ‘cha-kra,’ this Sanskrit term...
The night before I attended my first reformer pilates session, I had a nightmare of such crippling anxiety that I...
A recent studies finds that tai chi benefits Parkinson\'s sufferers more than does resistance training or mindful stretching.This content was...