WATCH: Tai chi master knocked out by amateur kickboxer in 5 seconds with just one punch – shanghaiist
Earlier this month in China, a tai chi master squared off against an amateur kickboxer. The fight was over in...
Año: 2019
Are There Actually Seven Chakras?
The seven chakras are not separate entities, Sadhguru explains, but classifications for the sake of understanding. He discusses the difference...
Yin Yang, a Symbol of Balance and Harmony
Yin-Yang is a deeply rooted concept in Taoist philosophy, representing the constant state of change or duality in the universe...
The Power of Reiki – Explained By Postdoctoral Research Fellow At Harvard Medical School – Collective Evolution
We\'re creating viewer supported news. Become a member!I\'m in!Below is a clip from an interview we recently conducted with Dr....
Watch Top Model Alexandra Agoston’s Pilates Workout in 7 Easy Moves
If there was ever a complaint about Amy Nelms, a sought-after Pilates instructor who’s responsible for sculpting Manhattan’s fashion elite,...
Colourful crochet mandala patterns
Stretch your crochet skills with our free crochet mandala patterns – we’ve got three for you to try! Here’s a...
Ley Lines and Earth\’s Chakras
Locations of the Earth’s Chakra PointsWe know about the main vortexes of energy in the human body – chakras, but...
What Does it Take to Become a Pilates Teacher?
The art of Pilates was developed in the 1920s by personal trainer Joseph Pilates to strengthen not only the body...
Classic Pilates London: if you work at a desk, you need to start doing this | British GQ
Pilates, nowadays, is a diluted word. Or at least that\'s what I\'m told while I\'m hanging in the harness of...
Pilates Classes offered in Hong Kong – Options Pilates Studio
Pilates sessions range in price from $225 to $900 depending on whether you choose a group class or private and...
Top 10 Health Benefits of Pilates
Since the early 20th century, when Joseph Pilates created this physical fitness regimen, pilates has become a popular activity among...
Yoga v pilates: both are popular, but which would work best for you? | Life and style | The Guardian
Yoga may have taken 5,000 years to evolve into a western phenomenon, but its 21st-century profile has rocketed at lightning...
What Does Pilates Do For You?
There are so many workouts we love, but one in particular offers a bevy of benefits that are absolutely invaluable:...
How Herbs & Plants Can Help Your Unblock Your Seven Chakras – Conscious Reminder
According to Hindu philosophy, our body has seven major chakras, all for different reasons. However, we need to bring these...