Understanding Your Chakras and their Meanings – The Wellness Universe Blog
Chakras are real! They are not some abstract creation of the fertile imagination of some ancient sage. Neither are they...
Artciles & News
Articles & News of Qi Gong, Tai Chi and others therapies
SBG BJJ Coaches Break Down Videos of Aikido Masters
SBG BJJ Coaches Break Down Videos of Aikido Masters Dec 05, 2018Iva DjokovicArticlesComments Off on SBG BJJ Coaches Break Down...
Mandalas: How the Sacred Circle Helps Us Reconnect With Ourselves
Print Friendly or Save as PDFOctober 24th, 2018By Aletheia LunaGuest writer for Wake Up WorldThey’re omnipresent, cryptic and alluring… but what really...
Watch: MMA vs. Wing Chun ends in TKO
‘Mad Dog’ Xu Xiaodong is at it again. This time he fought a Wing Chun master in front of a...
Whats the difference between Pilates and yoga
Which is better for *you*—Pilates or yoga?Photo: Instagram/@hellobodypilatesOn the surface, Pilates and can look pretty similar—they both use mats, props, and...
Reiki Pilgrimage
In the fall of 2017, Susan Mitchell fulfilled a lifelong dream to make a Reiki pilgrimage to Japan. She visited...
Open Vs. Closed Chakras: Understanding The Energetic Immune System
by Conscious ReminderLong before modern technology and science, ancient cultures knew that all living things carried a life force with...
Enhancing Your Reiki Practice – Reiki, Medicine & Self-Care with Pamela Miles
Enhancing your Reiki practice is the one easy change that reverberates throughout your life and makes any other changes you...
Inside the Pilates Studio: Jay Grimes | Pilatesology
Jay Grimes has been my go-to Pilates education crush for over a decade now. Succinct, no-nonsense and funny (always a plus),...
Connected fitness device Mirror brings Pilates, yoga home
By Rina Raphael4 minute ReadFor many of us, home treadmills and stationary bikes too often become nothing more than hefty...
7 Signs Your Chakras Are Out Of Balance – Awareness Act
Subscribe to our mailing list Whether we choose to accept it, or not, we are all energetic beings, composed of...
The Yin-Yang of Fast Marathons – Mathematical Runner
When marathon historians look back at the 2018 New York City Marathon, they’ll quickly note that both Lilisa Desisa (2:05:59)...
7 Simple Tai Chi Moves You Can Practice Daily to Stay Healthy, Focused, and Calm
Don’t let these simple and relaxing exercises fool you. Tai Chi Moves have more benefits than you may think. This...
Pyramid scams Mandala and Looming being promoted to WA women by social media influencers | The West Australian
WA women are falling victim to a new pyramid scam being promoted by social media influencers as a sisterhood of...