The Most Sacred Mandala: Understanding The Meaning of The Tibetan Kalachakra Mandala | Spirit Science
We all love mandalas and when we draw one it essentially becomes us. Mandalas have been used in many ancient...
Artciles & News
Articles & News of Qi Gong, Tai Chi and others therapies
The Complete Guide To The 7 Chakras – For Beginners
The entire universe is made of energy, and your body is no exception.Long before modern technology and science, ancient cultures...
WATCH: Tai chi master knocked out by amateur kickboxer in 5 seconds with just one punch – shanghaiist
Earlier this month in China, a tai chi master squared off against an amateur kickboxer. The fight was over in...
Are There Actually Seven Chakras?
The seven chakras are not separate entities, Sadhguru explains, but classifications for the sake of understanding. He discusses the difference...
Yin Yang, a Symbol of Balance and Harmony
Yin-Yang is a deeply rooted concept in Taoist philosophy, representing the constant state of change or duality in the universe...
The Power of Reiki – Explained By Postdoctoral Research Fellow At Harvard Medical School – Collective Evolution
We\'re creating viewer supported news. Become a member!I\'m in!Below is a clip from an interview we recently conducted with Dr....
Watch Top Model Alexandra Agoston’s Pilates Workout in 7 Easy Moves
If there was ever a complaint about Amy Nelms, a sought-after Pilates instructor who’s responsible for sculpting Manhattan’s fashion elite,...
Colourful crochet mandala patterns
Stretch your crochet skills with our free crochet mandala patterns – we’ve got three for you to try! Here’s a...
Ley Lines and Earth\’s Chakras
Locations of the Earth’s Chakra PointsWe know about the main vortexes of energy in the human body – chakras, but...
What Does it Take to Become a Pilates Teacher?
The art of Pilates was developed in the 1920s by personal trainer Joseph Pilates to strengthen not only the body...
Classic Pilates London: if you work at a desk, you need to start doing this | British GQ
Pilates, nowadays, is a diluted word. Or at least that\'s what I\'m told while I\'m hanging in the harness of...
Pilates Classes offered in Hong Kong – Options Pilates Studio
Pilates sessions range in price from $225 to $900 depending on whether you choose a group class or private and...
Top 10 Health Benefits of Pilates
Since the early 20th century, when Joseph Pilates created this physical fitness regimen, pilates has become a popular activity among...
Yoga v pilates: both are popular, but which would work best for you? | Life and style | The Guardian
Yoga may have taken 5,000 years to evolve into a western phenomenon, but its 21st-century profile has rocketed at lightning...