My Brief, Painful Career As a Pilates Instructor
In the spring of 2014, I lost my job. After nearly a decade of my predictions that “They could shut...
Green Tea and Tai Chi Enhance Bone Health
490  0 Posted on Apr 28, 2011, 6 a.m. Among postmenopausal women, green tea and tai chi reduce markers of...
Pilates Instructor
At Breathe you’ll experience Australia’s most innovative and recognised Pilates instructor training. Breathe graduates are in high demand from employers in...
Lighting the inner fire: subtle body as the path to Enlightenment — the five chakras, three channels and two drops of Tantric Buddhism and their practice
“In my teaching I emphasize that Enlightenment is found in the body. This draws on Dzogchen, where you are told...
The Difference Between Yoga, Pilates and Barre Workouts | The Everygirl
Thanks to wellness becoming rather trendy as of late, there is no shortage of amazing workouts at local studios and...
Chinese tai chi master finds online lessons hard to deliver
Internet technology can satisfy many demands in China, but if you want to learn traditional tai chi online, there are...
Tai chi relieves insomnia in breast cancer survivors — ScienceDaily
If you\'ve ever had insomnia, you know worrying about sleep makes it even harder to fall asleep. For the 30...
Living with Lateral Hip Pain or Hip Bursitis | Core Pilates Brisbane
For people who suffer from lateral hip pain, or what is more commonly known as Hip Bursitis, it can be...
Beneficial Thought: Chakra Spring Cleaning – Using Tarot to Clear Chakras
Posted on April 11, 2019 It’s Spring cleaning time! And this time, we are not talking about a pledge of...
Tai Chi and Stress Relief – Energy Arts
We live in an age where stress is everywhere and a part of everything. Tai chi is a great way...
The Chakras and Sexual Trauma
I have just returned from presenting at the National Sexual Assault Conference, attended by over a thousand social workers, counselors,...
We Are One World Healing * Therapeutic Reiki
Join Our Monthly Sessions to Heal Our World. During the sessions, from wherever we are, we collectively send loving, healing...
Chakras For Beginners – Women\’s Health Network
Most of us have heard of chakras, whether in yoga class or someone talking about energy medicine. But you may...
3 Ways to Honor Your Departed Animal with Reiki – Kathleen Prasad\’s Animal Reiki Blog
3 Ways to Honor Your Departed Animal with Reiki Written by Kathleen Prasad on November 13, 2018. Posted in Animals,...