Shiatsu for Winter Wellness – Kindy Kaur

Qigong

In Eastern philosophy winter is the Yin time of year, when our energies draw inwards. The animal kingdom hibernates and plants and seeds withdraw into stillness to replenish and regenerate their potential during the winter months, preparing for the growth and activity that arises naturally in Spring. This is a time of opportunity for deep …

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Audit of pilates for lower back pain shows promising results – Wales Online

Qigong

Thank you for subscribingWe have more newslettersShow meSee our privacy notice Lower back pain is one of the leading causes of disability worldwide, with more than one in every two people experiencing it in their lifetime. Promisingly, patients in a recent review reported a 62 per cent reduction in pain over their six-week clinical pilates …

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Xu has credit score slashed as punishment for defaming tai chi grandmaster

Qigong

As part of his punishment, Xu has also had his credit score reduced, meaning he can no longer buy and rent property. Last week Beijing-based MMA coach and amateur fighter Xu Xiaodong made headlines for his involvement in another MMA vs. traditional martial arts fight. That ‘contest’, which took place in Karamay, Xinjiang, saw Xu …

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Treatment for Attention Deficit Disorder (Cure for ADD) | Cures by Reiki

Qigong

Symptoms of the Patient before Treatment: Unable to concentrate Lack of Focus Extremely forgetful Absent-mindedness & Dull Easy irritability Very less communicative During Sessions and Post-Reiki Therapy: Increased concentration. Patient started paying attention to everything. Gained alertness and presence of mind. Reduced irritability. No difficulty in remembering things My patient was 23 years old male. …

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How Tai Chi Targets Fascia and Connective Tissues

Qigong

Article written by Julie Paler  In class, as we learn how Tai Chi targets fascia and connective tissues through intelligent, conscious movement, we often hear Sifu Michael Paler say things like: “Gently stretch from your hip to your armpit.” “Stretch the arms forward, elbows down and away from the upper backbone, and spread the tissues away …

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Tai Chi and Its Effect on the Body’s Lymphatic System

Qigong

Tai Chi Chuan for Health: Tai Chi and Its Effect on the body’s Lymphatic System Tai Chi Chuan movements, when done correctly, will act as a tool to help manually flush the body’s lymph system.  This doesn’t just happen by chance. These movements were intelligently designed to work with the three largest cluster of lymph nodes …

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