On a recent Thursday evening in August, a 40-year-old MMA gym owner in Beijing named Xu Xiaodong activated his VPN, hopped over the Chinese government’s internet firewall, and began his first-ever live YouTube broadcast. He wanted to talk about the…
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I have been a practitioner and teacher of Qigong (Yangsheng) for many years. In the scheme of things I am reasonably well qualified and have a great deal of experience. For the past few years I have been teaching Qigong…
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Daito-ryu Aiki-jujutsu Roppokai (大東流合気柔術六方会)Founder Seigo Okamoto Soshi (岡本正剛宗師） Daito-ryu Aiki-jujutsu Roppokai Founder Seigo Okamoto was born in 1925 in Yubari City, Hokkaido. In 1963, at the age of 38, he entered the dojo of Daito-ryu Aiki-jujutsu Kodokai Founder Kodo Horikawa, one…
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Understanding the 12 Chakra System Years ago now, I was having a session with one of my first psychic teachers. We sat across from each other in her living room… Her eyes were closed, and a crystal pendulum gently dangled from…
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The 2019 Bledisloe Cup is 24 hours away from being clinched by the babies in gold, as the Wallabies attempt to win at Eden Park for the first time since 1986. A record 47-26 victory over the All Blacks last…
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They say human mind constantly evolves. I am not sure if it was evolution or just jumping into deep waters like in that ‘legitimate’ learning swimming technique. But after a few years of teaching experience in fitness, Pilates, and dance,…
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In Brief A recent study conducted by researchers in California and France found that meat protein is associated with a very sharp increased risk of heart disease, while protein from nuts and seeds is actually beneficial for the human heart.…
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Tai Chi and Clare Meleady *About Tai Chi and how it helped you??* From doing tai chi I have noticed many things that have changed in my life and in my body and mind. The most important is that I…
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Swimsuit season is finally here, and I know that comes with both excitement and dread for many of us! This past winter was long and hard, and I am certainly guilty of indulging in more comfort food than necessary! But…
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News from Shiatsu Ireland My Cancer Journey – Shiatsu with Tricia Taken from the blog – My Cancer Journey – visit the website and take the journey with Tricia https://shiatsuwithtricia.com “Take a shower, wash off the day. Drink a glass of…
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