Duluth man guides others in healing art of qigong | Duluth News Tribune
More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s...
More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s...
Why should we stretch regularly? Pilates Stretches for Back and Hip Pain - In our current age of technology, people...
Recognition for Injury Prevention & Rehabilitation The medical world has now realized the benefits of Pilates for injury prevention and...
This page is part of a series about staying active with MS, where you can find out more about exercise...
They say human mind constantly evolves. I am not sure if it was evolution or just jumping into deep waters...
Master Ren Guang Yi, Lou Reed’s personal teacher for over 12 years, leads participants in a tai chi demonstration on...
In BriefA recent study conducted by researchers in California and France found that meat protein is associated with a very...
Tai Chi and Clare Meleady *About Tai Chi and how it helped you??* From doing tai chi I have noticed...
Reiki Pulse’s Latest Flyer About Reiki: Click on Image to View a Larger VersionWhen people first encounter Reiki, maybe from...
MORE THAN 200 people met at the University of Queensland\'s Gatton Campus to get fit and have fun, and yet...
Welcome to the Qigong Instructor Certification Course, Level 1 as offered by The Rising Lotus Qigong. Our classes are designed...
It is quite likely that Joseph Pilates never imagined how popular his exercise method would become with more and more...
Your core is a dynamo. From typing away at your computer to powering through the last kilometre of a (very)...
Low back pain is extremely common. Pilates is a good way to relieve pain and tension. Try these 7 Pilates...