West Hampstead London pilates teacher Rhiann Keys convicted of fraud stealing £35,000 from client | Daily Mail Online

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A pilates teacher has been found guilty of stealing £35,000 from one of her clients to pay off drug dealers and buy holidays and a car seat for her pet dog. Rhiann Keys, 35, of West Hampstead, north London, used one of her student\’s credit card details to buy 24 iPhones, holidays to Ibiza and …

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Audit of pilates for lower back pain shows promising results – Wales Online

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Thank you for subscribingWe have more newslettersShow meSee our privacy notice Lower back pain is one of the leading causes of disability worldwide, with more than one in every two people experiencing it in their lifetime. Promisingly, patients in a recent review reported a 62 per cent reduction in pain over their six-week clinical pilates …

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The Benefits of Pilates for Seniors

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Bill’s Story Bill  is a retired broker who enjoys golf twice a week and walks for 30 mins each day. Bill was 86 when he first heard about the benefits of Pilates for seniors and came to see us – four years ago. His primary concern was to maintain his agility, since his balance was …

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Announcement: Pilates Principles aid in Better Horseback Riding

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by-Jessica McNally When you ride you quickly become aware how important it is to allow for whole body movement, flowing movement and having muscle balance to enhance the relationship with your horse. Horseback riding and Pilates intertwine on so many levels, that when you begin researching the two it is very clear why people use …

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