Tai Chi and Its Effect on the Body’s Lymphatic System

Tai Chi Chuan for Health: Tai Chi and Its Effect on the body’s Lymphatic System Tai Chi Chuan movements, when done correctly, will act as a tool to help manually flush the body’s lymph system.  This doesn’t just happen by chance. These movements were intelligently designed to work with the three largest cluster of lymph nodes …

How Reiki Is Changing Lives Everywhere

How Reiki Is Changing Lives Everywhere Posted on December 25, 2018 Reiki has been around since it was first discovered in the late 1800s by Dr. Makai Usui. After meditating for 21 days on a mountain, Dr. Usui received a pure essence that came with the knowledge that this would be able to provide healing …

A Tai Chi Documentary with Lee Burkins

The Warrior Within – A Tai Chi Documentary with Lee Burkins This is a short documentary with Energy Arts Senior Instructor Lee Burkins: Francesco Calapso (not verified)wrote 1 year 11 weeks ago I would like to share the video of Lee Burkins with a men\’s movement I am part of here in Italy (Circoli Maschili), …

Reiki, other natural wellness techniques bring inner peace to Marine with PTSD

JoAnne Viviano The Columbus Dispatch @JoAnneViviano Alex McBride sat up on the edge of the massage table and let out a soft sigh. \”That was awesome,\” he said. The U.S. Marine Corps veteran had just spent about half an hour lying face-up on the mat with his eyes closed as Mickey Stephan performed a Reiki …

How a Yoga Teacher is Saving First Responders Across America From Depression – With Downward Dog

Police officers and firefighters across America are coping with the stress of life on the front lines by slipping into a downward dog. The nonprofit group Yoga For First Responders is teaching these emergency workers a better way to handle the demands of their hazardous jobs. 36-year-old instructor Olivia Kvitne Mead founded YFFR in 2013 after …

\’Canna\’ you yoga? Medical marijuana dispensary in Forest Hills offers free yoga class

Photo via Google Street View Curious Forest Hills residents can explore the healing elements of cannabis and yoga this Saturday, Oct. 27, with Curaleaf, a medical cannabis dispensary located at 107-18 70th Road. The event, called ‘Canna-Yoga,’ is a free guided yoga practice with members of the medical cannabis community. The combination of cannabis and …