Tai Chi Chuan – International Qi Gong Association

Tai Chi-Inspired Body Mechanics Can Prevent MT Pain and Dysfunction

Qigong

Using poor mechanics is easy — until you hurt. Body mechanics isn’t something you learn and are done with; it is the continual analysis of posture and technique. Even experienced massage therapists get tired and cheat, or we get focused and forget. This is why body mechanics is the practice of constantly checking in with …

Musica Chinesa para Practicar Taichi Beneficios para Saude da Energia do Chi

Qigong

Uma suave música chinesal para practicar tai chi chuan melhorando a saúde e o humor através dessa antiga arte oriental. Confira o site para citações de . El tai chi (o taichi chuan) es un antiguo arte marcial chino, con probados beneficios para la salud mental y física que se realiza mediante movimientos relajados . …

Musica Oriental Chinesa Taoismo e Tai Chi Viver com Sabedoria e Simplicidade

Qigong

Desfrute dessa bela e tranquila musica chinesa para relaxar, praticar taichi, artes marciais. A filosofia chinesa tem preceitos de simplicidade e sabedoria, . Uma suave música chinesal para practicar tai chi chuan melhorando a saúde e o humor através dessa antiga arte oriental. Confira o site para citações de .

Musica Chinesa Relaxamento Paz Tai Chi Chuan Tui Na Chi Kung Como Curar Depressao

Qigong

Confira o site para citações de Budismo, mais músicas de relaxamento. Clique aqui: Siga-nos no twitter: Nós . Download this music from the link: ▻ Join my website . Uma música lenta e agradável adequado para a prática de tai chi, aulas de yoga, professores de yoga, qigong, feng shui riqueza, flauta de pã e …

Musica para el arte del Tai Chi o tai chi Chuan RELAX, ZEN ,YOGA

Qigong

El tai chi (o taichi chuan) es un antiguo arte marcial chino, con probados beneficios para la salud mental y física que se realiza mediante movimientos relajados . Selección de música de Relax Zen y de música de meditación (los temas son una seleccion de Buddha and Bonsai de Oliver Shanti&Friends y del compositor . …

Li Yaxuan Demonstrates Yang Style Tai Chi

Qigong

Li Yaxuan demonstrates a portion of the traditional Yang style of Tai Chi Chuan form, as well as some push hands, Li Yaxuan was a disciple of the famous 3rd generation Yang Family Tai Chi master Yang Cheng Fu. When he was 20 years old, LI Yaxun was introduced to the art of Tai Chi …

Cheng Wing Kwong Performs Wu Style Tai Chi Chuan

Qigong

Cheng Wing Kwong (1903–1967) performs the traditional Wu style of Tai Chi Chuan in this video. Cheng was an inside disciple of the famous Wu Chien Chuan (1870 – 1942). Cheng Wing Kwong started learning the Wu style of Tai Chi Chuan as a young man at the Hong Kong Ching Wu Martial Arts Club. His teacher was Chiu …

TAI CHI: The Ancient Exercise of the Future

Qigong

TAI CHI: The Ancient Exercise of the Future My Personal Journey: It amazes me today just how unknowingly disconnected I used to be from my own mind and body before I discovered Tai Chi. Many years ago, in fact, I would have told you that I knew exactly what I was doing to myself. I …

Imperial Yang Family Tai Chi Origins – Martial Art of the Imperial Palace

Qigong

Imperial Yang Family Tai Chi Origins – The Once Hidden Martial Art of the Imperial Palace Our History and Lineage *It important to note that there are many different families of Tai Chi and even more various styles. (Be cautious of anyone claiming they have the only teaching and everyone else is wrong). Our family …

How Tai Chi Targets Fascia and Connective Tissues

Qigong

Article written by Julie Paler In class, as we learn how Tai Chi targets fascia and connective tissues through intelligent, conscious movement, we often hear Sifu Michael Paler say things like: “Gently stretch from your hip to your armpit.” “Stretch the arms forward, elbows down and away from the upper backbone, and spread the tissues away …

Tai Chi Principle #1 – Elevate the Crown and Lift the Spirit

Qigong

Tai Chi Principle #1: Elevate the crown and lift the spirit. This means that the head should be upright so the Shen or (spirit) can reach the top of your head. We don’t use Li (force), or the neck will be too stiff and the chi (breath) and blood cannot flow through to the head. (always remember that …

Yang Cheng Fu’s Ten Principles on Tai Chi Chuan – Tai Chi in Vancouver

Qigong

Posted on by cgtomash in Little Mountain Tai Chi Blog 4 Comments Narrated by Yang Cheng Fu Recorded by Chen Wei Ming 1. Straightening The Head Stand straight and hold the head and neck naturally erect, with the mind concentrating on the top. Do not strain or be tense; otherwise, the blood and vital energy cannot …

Tai Chi and Its Effect on the Body’s Lymphatic System

Qigong

Tai Chi Chuan for Health: Tai Chi and Its Effect on the body’s Lymphatic System Tai Chi Chuan movements, when done correctly, will act as a tool to help manually flush the body’s lymph system. This doesn’t just happen by chance. These movements were intelligently designed to work with the three largest cluster of lymph nodes …

Why Tai Chi Is On My New Years Resolution List

Qigong

Why Tai Chi Is On My New Years Resolution List RATE&starf;&starf;&starf;&starf;&starf; When I first heard about Tai Chi I was in my twenties and had just moved to a new city. Someone told me that it could help arthritis, and I wanted to get out of the house and meet some people so I decided …